Try free for 30 days
-
Emergency Wellbeing
- Getting the Help You Need When You Feel like You're Drowning
- Narrated by: Claire Rooney
- Length: 2 hrs and 36 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
A real-life story of a Firefighter's wellbeing journey.
Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health.
As a serving firefighter, I have felt this impact personally whilst responding to various emergency incidents. I want to share my story, so others who are similarly suffering, often in silence, can get the help they need and return to a place of calm.
I will explain why and how trauma can hurt you and detail a number of ways you can take back control and get your head back above the water.