• Monday Motivation: (L) Love Yourself

  • Feb 10 2025
  • Length: 10 mins
  • Podcast

Monday Motivation: (L) Love Yourself

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  • Summary

  • In this episode, Kashaun emphasizes the importance of loving yourself as the foundation of self-motivation and resilience. He challenges listeners to stop being their own worst critics and start being their biggest supporters. Through the metaphor of nurturing a garden, Kashaun explains that self-love requires daily care, patience, and kindness. He shares a powerful strategy—the Daily Mirror Affirmation—encouraging listeners to look in the mirror every morning and affirm, "I love you, I am proud of you, you are a champion." By practicing self-love, champions unlock their potential, show up stronger, and overcome life's challenges.

    Connect with us:

    ➡️ Kashaun Cooper on Linkedin

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    ➡️ Apply here for Black Executive Men Community

    ➡️ Join here for Black Executive Men Elite

    ➡️ Sign up here for Black Executive Men Capital Network

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