In this episode, Kashaun challenges us to stop saving our best for “someday” and start living like we’re on assignment today. Inspired by the quote, “I want to be all used up when I die,” he reminds us that greatness isn’t about what we preserve—it’s about what we pour out. Whether it’s our time, wisdom, creativity, or voice, we were meant to give it away, not guard it. So don’t wait for the perfect moment to start, forgive, build, or share—do it now. Because a champion’s legacy isn’t measured by what they kept, but by how fully they showed up and gave their all. Connect with us:

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In this episode, Kashaun reminds us that greatness doesn’t grow overnight—it’s planted, nurtured, and patiently cultivated. Using the powerful metaphor of a farmer, he breaks down the truth that harvests can’t be rushed—they respond to process, not pressure. Every goal, every act of discipline, every moment of integrity is a seed you're planting in your future. So instead of chasing fruit, commit to the field. Your waiting season isn’t wasted—it’s working. And when the harvest comes, it’ll be more abundant than you ever imagined. Connect with us:

➡️ Kashaun Cooper on Linkedin

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In this episode, Kashaun delivers a joyful reminder that laughter isn’t a luxury—it’s a lifeline. With all the weight life brings—grief, pressure, deadlines—it’s easy to forget the healing power of a deep, gut-level laugh. But champions don’t just grind, they live well, and part of living well is protecting your joy. Whether it’s a silly meme, a spontaneous chuckle, or a corny joke in the boardroom, Kashaun invites us to be intentional about laughter this week. So go ahead—pour yourself a cup (or three) of laughter, and let joy be part of your discipline. Connect with us:

➡️ Kashaun Cooper on Linkedin

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➡️ Apply here for Black Executive Men