- - - Path4Change Podcast - - - cover art

- - - Path4Change Podcast - - -

By: Dan Kimball MC LPC
  • Summary

  • Hello and welcome to the Path4Change Podcast, a series meant to challenge, inspire and support you on your journey of self-discovery. The Path4Change uses a systems-based approach to help you discover who you are and what you are capable of.

    Each episode introduces new methods and strategies you can use from the fields of positive psychology, behavioral science and wellness. The primary focus is on developing daily practices that will transform the way you live.

    Since change does not happen overnight, we recommend subscribing and listening to the podcast consistently to learn about what it takes to develop, reinforce, and solidify major changes in your life.

    Who is this podcast for? It is for people who want to create their own future. It is for those who have a dream or desire to move forward but often get stuck in the process. Change can be challenging, but with the right support, tools effort and mindset, anything is possible. Dan’s 30 years of mental health and coaching experience can help you find you find your way using evidence-based approaches and practical tips.

    Dan Kimball is a Licensed Professional Counselor, Postive Psychology Coach, tai chi instructor, and martial arts practitioner. He makes this podcast a fun and engaging way to “go to counseling” without ever having to make an appointment!

    2020 Path4Change PLLC
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Episodes
  • Episode 1 - The Journey of Self Discovery
    Jul 1 2024

    Episode 1: The Journey of Self Discovery

    Welcome to the first episode of The Path4Change Podcast, hosted by Dan Kimball, a licensed professional counselor and positive psychology coach. This episode kicks off our adventure series within the Path4Change landscape, focusing on the Journey of Self-Discovery.

    Episode Highlights:

    • Introduction to the Series: An overview of what to expect from the self-discovery series, designed to help you become your best self.
    • Key Concepts: Clarifying your strengths, values, and capabilities to create healthy self-confidence and courage.

    Challenges and Commitments:

    • Embrace Risks: Understand that self-discovery involves taking risks and feeling uncomfortable.
    • Effort and Support: Success requires commitment, energy, time, resources, repetition, and reflection.
    • Sequential Learning: Subscribe and listen to each episode in order to effectively progress through the stages of change.

    Benefits of the Journey:

    • Personal Growth: Simplify life, reduce stress, strengthen relationships, build a satisfying career, and increase happiness and fulfillment.
    • Authentic Living: Develop, reinforce, and solidify major changes in your life.

    Join us on this transformative journey of self-discovery and start uncovering your hidden strengths and abilities. Let's embark on this path together and create a more fulfilling life.

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    4 mins

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