New Releases

Anthony Pompliano shares 65 letters to his children, distilling lessons from his rich experiences across the globe. From succeeding in business and forming lasting relationships to managing wealth and attaining happiness, he guides on living fully. Pompliano's journey spans surviving war zones, engaging with billionaires, pioneering businesses, and fostering 200+ investments. These encounters paved his insight into life's profound yet simple truths.

FIRE UP! shares some of the lessons I’ve learned from the first twenty-five years of my life, from growing up in the bush to running across Australia. This is what fires me up every single day.

Raising Girls in Today’s Digital World: Positive Parenting Tips for Raising Strong Girls and Confident, Creative Daughters is a complete guide to bringing up female children in a constructive environment. Using valuable, affirming approaches to guidance and discipline, along with loving examples to bring techniques to life, Ekine-Ogunlana’s steadying hand helps you confront those unique gender challenges with self-assurance. And by giving them the best start in a world full of demands and expectations, you’ll bask in the blessing of watching them bloom and blossom.

Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.

Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.

THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.

Despite decades of activism, women are still burdened with the effects of slut-shaming in everyday life. Finally, there is an audiobook that argues convincingly and passionately for women' s enjoyment of sex as a force to advance gender equality. Delving into topics such as pleasure, pain, empowerment and including real women's stories and saucy tips, sexologist and academic Hilary Caldwell is uniquely placed to understand what shame-free sex feels like – and, importantly, what women who refuse to be slut-shamed can achieve.

And while Snežana has become one of Australia's most popular influencers, her life isn't all glamour and Instagram photoshoots. After having two daughters, Willow and Charlie, with Sam, she was pregnant with her third when everything went terribly wrong. As soon as daughter Harper was born Snežana was urgently transferred to another hospital, seriously ill, her life in the balance. What makes Snežana beloved by so many Australians is that she is approachable and warm, but she doesn't sugarcoat the tough stuff. She makes the best of every day and in Untold, she inspires us all to do the same.

Connection is everything. Let the leading therapist to Silicon Valley’s top executives help you become super psyched by discovering your personalized formula for more energy, higher performance, better relationships, and a more meaningful life. The harmful effects of loneliness and lack of fulfilling relationships are well-documented—higher rates of anxiety, depression, sleeplessness, addiction, and even premature death.

For two decades, David Gershon and Gail Straub have taught thousands of people how to make their dreams come true--and Empowerment builds on that real-life experience. Gershon and Straub believe that our thoughts and beliefs create the actual conditions of our life; to change things, we must first alter our consciousness a nd our thought processes. That's what this book helps listeners do, through practical techniques, inspiring stories, visualizations, and exercises for self-evaluation. It covers seven areas of life: relationships, sexuality, money, work, body, emotions, and spirituality.

Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.

Whether you are currently in a toxic relationship, recovering from past abuse, or seeking to support a loved one through their journey, "Are All Bullies Narcissists?" provides the insights and tools you need to heal emotional wounds, rebuild self-esteem, and reclaim your power.

Vietnam Era is an eye-opening book that succinctly outlines the challenges of those who fought and survived America's most unpopluar war in S.E. Asia. Although the Vietnam War officially ended in 1975, it still lives in the psyche of every veteran who served. Life after that war has been a tragedy for America. PTSD, and other transitional issues are at the heart of Chuck Dean's book that you now hold.

Life throws all kinds of unexpected obstacles onto our path. Life is filled with joy and beauty but also with loss and hardship. Many of life’s most difficult challenges take us by surprise. To be human is to suffer, to feel pain, but these can also be opportunities to heal, grow, become more present, more empowered, and redefine who we are and what we want our lives to be.

Și tu crezi că să fii dur înseamnă să nu-ți pese de nimic, să treci peste situațiile dificile fără să te uiți în urmă, să nu-ți manifești emoțiile, să nu dai niciun semn de vulnerabilitate? Atunci nu ești singurul... care greșește. Steve Magness, fost alergător de performanță, îți explică de ce e depășită această viziune și îți arată cum să-ți dezvolți adevărata duritate psihică. Mai exact, te ajută să-ți recunoști și să-ți controlezi trăirile sufletești, să-ți depășești complexele și să evoluezi în ciuda propriilor slăbiciuni și traume.

Scopri come decine di migliaia di persone hanno trovato una nuova ragione per svegliarsi ogni mattina cariche di entusiasmo e piene di energia. La verità è che tutti noi abbiamo uno scopo per cui siamo nati e una volta scoperto, ci permetterà di vivere nella pace interiore duratura dell'auto-realizzazione. Ma come si fa a scoprire il proprio Ikigai? La risposta è semplice: segui un processo che trasforma la teoria in azione concreta, permettendoti di: scoprire la tua grande passione, rivelare il tuo talento nascosto, trovare (o creare) un lavoro che rispecchi la tua personalità.

Riprogramma la tua mente inconscia e ottieni il massimo da questa esperienza che chiamiamo vita perché ciò che definiamo vita in verità non è altro che uno stato di coscienza. LA VITA è IL RISULTATO DI CHI SEI. Le tue finanze, il tuo peso, il luogo in cui vivi... tutto ha avuto origine da come hai usato la mente fino ad ora. Le circostanze che vivi sono il risultato del tuo atteggiamento mentale, sono il risultato di quello che nel tempo hai seminato nel tuo inconscio. La realtà è sempre interna, mai esterna. Il mondo esterno è un riflesso di quello che è già accaduto dentro noi.

Breve ensayo que aborda las causas del resentimiento y ofrece ejercicios para liberarse de él. Explica los daños que provoca esta emoción y cómo funcionan las energías en nuestra mente.

In her book, I Gave Up My Husband for Lent, Melissa J. Peters invites you to settle into a front-row seat of her story. Walk with her through her journey of codependent relationships, watch her transformation, and learn from her lessons along the way as she struggles with being married to an alcoholic, faces disillusionment, seeks help through therapy, and finds hope by pursuing a deeper relationship with God.

In a world where misconceptions about emotional abusive relationships are rampant, understanding and empathy are desperately needed. Many survivors face damaging questions like "Why didn’t you just leave?" suffer in silence due to widespread ignorance about the nature of abuse.