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Addiction & Recovery
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J'arrête de boire sans devenir chiant
- Le guide pour changer sa relation à l'alcool et préserver sa santé
- By: Mickael Naassila
- Narrated by: Eric Chantelauze
- Length: 5 hrs and 34 mins
- Unabridged
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Un autre regard sur l'alcool pour normaliser la sobriété et préserver sa santé ! En avril 2024, la présentatrice Léa Salamé, surprise qu'Artus, son invité, lui explique qu'il ne consomme plus d'alcool, lui rétorque qu'il est devenu " chiant ". En France, il est mal vu de refuser une coupe de champagne lors d'un événement festif. " Tu es malade ? " " Tu es enceinte ? " " C'est ta religion ? " Bref, celui qui ne boit pas passe pour un alien. Or, s'interroger sur la place de l'alcool dans sa vie est une démarche de prévention essentielle.
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J'arrête de boire sans devenir chiant
- Le guide pour changer sa relation à l'alcool et préserver sa santé
- Narrated by: Eric Chantelauze
- Length: 5 hrs and 34 mins
- Release date: 02-01-2025
- Language: French
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- By: Millie Mackintosh, Dr Ellie Cannon
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
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Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience.
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Bad Drunk
- How I found my freedom from alcohol - and you can too
- Narrated by: Dr Ellie Cannon, Millie Mackintosh
- Length: 5 hrs and 7 mins
- Release date: 16-01-2025
- Language: English
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Non-member price: $37.98 or 1 Credit
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Upgrade
- The No-Bulls--t Guide to Levelling Up Your Life
- By: Paul Mort
- Length: 6 hrs and 49 mins
- Unabridged
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Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-out coaching programmes, this new book shows how to break out of your rut, build a happier, healthier life and quit the excuses we tell ourselves. The result? Not just living the life you want, but bringing your best self to your family and friends too.
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Upgrade
- The No-Bulls--t Guide to Levelling Up Your Life
- Length: 6 hrs and 49 mins
- Release date: 16-01-2025
- Language: English
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Non-member price: $24.31 or 1 Credit
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Mind over Explicit Matter
- Quit Porn and Improve Intimacy Through Neuroscience
- By: Thomas Nelson
- Narrated by: Trish Leigh
- Length: 6 hrs and 40 mins
- Unabridged
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In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Whether you are personally grappling with pornography addiction or seeking to support a loved one on their journey, this book is an indispensable companion for a healthier and more meaningful life.
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Mind over Explicit Matter
- Quit Porn and Improve Intimacy Through Neuroscience
- Narrated by: Trish Leigh
- Length: 6 hrs and 40 mins
- Release date: 18-03-2025
- Language: English
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Non-member price: $26.61 or 1 Credit
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The Fix
- How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone in Between
- By: Ian Morgan Cron
- Narrated by: Ian Cron
- Length: 5 hrs and 53 mins
- Unabridged
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With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.
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30 Days to a New Relationship with Alcohol
- By: Holly Whitaker, 30-Day Guides to Improve Your Life
- Narrated by: Holly Whitaker
- Length: Not Yet Known
- Original Recording
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Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5 to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.
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30 Days to a New Relationship with Alcohol
- Narrated by: Holly Whitaker
- Series: 30-Day Guides to Improve Your Life
- Length: Not Yet Known
- Release date: 02-01-2025
- Language: English
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Non-member price: $34.76 or 1 Credit
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The Language of Letting Go
- Daily Meditations for Codependents
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 15 hrs
- Unabridged
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The Language of Letting Go is a cherished work by Melody Beattie, a companion to her modern classic, Codependent No More, written for those on a journey of recovery and healing. Now updated for the first time since its publication over thirty years ago, this timeless collection of 365 daily meditations draws on Beattie’s own life experiences and struggles with codependency.
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The Language of Letting Go
- Daily Meditations for Codependents
- Narrated by: Melody Beattie
- Length: 15 hrs
- Release date: 03-06-2025
- Language: English
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Non-member price: $26.32 or 1 Credit
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This Book Will Save Your Life
- The New Medical Cure for Opioid Addiction
- By: Dr. Russell Surasky, Dr. Drew Pinsky - foreword
- Narrated by: Brian Wiggins
- Length: 5 hrs and 45 mins
- Unabridged
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Renowned neurologist Dr. Russell Surasky reveals a precise and breakthrough medical treatment for opioid addiction. The book you’re holding in your hands contains the answers that can save your life, the life of a loved one, or—if you’re a doctor—the life of your patient. Recent discoveries in the field of neuroscience have proven that addiction is a neurological brain disease, not a psychological problem or a moral failure. It is a treatable, chronic medical illness.
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This Book Will Save Your Life
- The New Medical Cure for Opioid Addiction
- Narrated by: Brian Wiggins
- Length: 5 hrs and 45 mins
- Release date: 18-03-2025
- Language: English
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Non-member price: $29.24 or 1 Credit
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- By: Tiffany Jenkins
- Length: 9 hrs
- Unabridged
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As she forged her future, Tiffany learned to feel emotions and live life without numbing herself with drugs. She had to figure out how to be a mom, how to have a career, how to be married, how to get divorced, how to be an adult, and how to have feelings all at the same time. With dark humor and page-turning storytelling, she shows how she learned to survive when her crutches and band aids were taken away from her, and the gratitude and peace she found on the other side of addiction.
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- Length: 9 hrs
- Release date: 03-06-2025
- Language: English
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Non-member price: $28.53 or 1 Credit
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Living with ADHD: A Guide to Understanding and Treating Your Symptoms
- Headline Health Series
- By: Ishbel Straker
- Length: 10 hrs
- Unabridged
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An essential guide for anyone with ADHD - as well as for their family, friends, and colleagues - Living Life with ADHD provides a clear and compassionate look into the reality of ADHD. Author Ishbel Straker demystifies ADHD with straightforward explanations of the condition, from brain anatomy, to genetics to practical lifestyle strategies for managing symptoms. Through engaging case studies and expert insights on diet, exercise, therapy, and medication, Straker's book offers listeners a toolkit for understanding their own ADHD or supporting someone who has it.
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Living with ADHD: A Guide to Understanding and Treating Your Symptoms
- Headline Health Series
- Length: 10 hrs
- Release date: 22-05-2025
- Language: English
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Grace Yourself
- How to Show Up for the Sober Life You Want
- By: Chris Janssen
- Narrated by: Chris Janssen
- Length: 8 hrs and 30 mins
- Unabridged
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Alcohol had a hold on Chris Janssens’s actions and thoughts until she made the life-changing decision to attend a support meeting and realized two truths: it wasn’t her fault and she wasn’t alone. Once she was embraced by a community that offered a nonjudgmental look at her struggles, Chris discovered that if she wanted to have a full and lasting life, alcohol could have no part. In Grace Yourself, a humble account of Chris’s transformation to an alcohol-free life, she offers a hand to others who are experiencing similar struggles, whether their addiction is alcohol or anything else.
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Grace Yourself
- How to Show Up for the Sober Life You Want
- Narrated by: Chris Janssen
- Length: 8 hrs and 30 mins
- Release date: 18-03-2025
- Language: English
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Non-member price: $38.97 or 1 Credit
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Super Stimulated
- How Our Biology Is Being Manipulated to Create Bad Habits – and What We Can Do About It
- By: Nicklas Brendborg
- Length: 10 hrs
- Unabridged
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Superstimuli: behaviours, objects and social cues that are exaggerated versions of things we have evolved to want and need. In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how our biological response to these superstimuli is being manipulated by powerful companies in ways that damage our health and ultimately shorten our lifespans. With startling statistics and fascinating examples from the animal world, he unveils how we can resist this hijacking of our natural instincts and take control of our bad habits to live longer, healthier lives.
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Super Stimulated
- How Our Biology Is Being Manipulated to Create Bad Habits – and What We Can Do About It
- Length: 10 hrs
- Release date: 26-06-2025
- Language: English
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Für immer Nichtraucher!
- Der einfache Weg, dauerhaft mit dem Rauchen Schluss zu machen
- By: Allen Carr, Gabriele Zelisko - Übersetzer
- Narrated by: Dennis Herrmann
- Length: 21 hrs and 51 mins
- Unabridged
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Schluss mit Rauchen – und zwar für immer! Endlich – mit diesem Hörbuch kann jeder den lang gehegten Vorsatz in die Tat umsetzen. Allen Carr zeigt eine verblüffend einfache Methode, mit der die nächste Zigarette wirklich zur letzten wird. Und das ohne Schockbehandlung und ohne starre Verhaltensregeln: Allein durch einen Wandel der inneren Einstellung gelingt es, dauerhaft mit dem Rauchen aufzuhören. Der ausführliche, psychologisch fundierte Ratgeber ist der Schlüssel zu einem gesunden und glücklichen Leben als Nichtraucher.
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Für immer Nichtraucher!
- Der einfache Weg, dauerhaft mit dem Rauchen Schluss zu machen
- Narrated by: Dennis Herrmann
- Length: 21 hrs and 51 mins
- Release date: 23-12-2024
- Language: German
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The Life-Changing Magic of Quitting Alcohol
- By: Sharon Hartley
- Narrated by: Sharon Hartley
- Length: 4 hrs and 49 mins
- Unabridged
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In The Life-Changing Magic of Quitting Alcohol, Sharon inspires you to challenge the assumption that life is best lived with a glass of wine in hand. With understanding and empathy, she invites you to commit to 100 days without alcohol – the turning point where many people report feeling generally happier and more resilient as they discover healthier ways to unwind and manage stress.
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The Life-Changing Magic of Quitting Alcohol
- Narrated by: Sharon Hartley
- Length: 4 hrs and 49 mins
- Release date: 02-01-2025
- Language: English
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Frauen und Alkohol
- Wie sie trinken, warum sie trinken und was sie gewinnen, wenn sie damit aufhören
- By: Nathalie Stüben, Falk Kiefer
- Narrated by: Falk Kiefer, Nathalie Stüben
- Length: 9 hrs and 19 mins
- Unabridged
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Frauen trinken anders. Viel und zum Teil harten Alkohol zu konsumieren, ist für Frauen heute selbstverständlich. Sie trinken, um zu feiern, dazuzugehören und cool zu sein. Aber auch funktional, um Sorgen, Überforderung und Ängste zu bewältigen. Dieses Trinkverhalten von Frauen, das in der Nachkriegsgeneration noch undenkbar war, ist weit verbreitet und gesellschaftlich akzeptiert. Doch es hat fatale Folgen.
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Frauen und Alkohol
- Wie sie trinken, warum sie trinken und was sie gewinnen, wenn sie damit aufhören
- Narrated by: Falk Kiefer, Nathalie Stüben
- Length: 9 hrs and 19 mins
- Release date: 25-12-2024
- Language: German
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction--With science-based assessment tools and practices
- By: Janice V. Johnson Dowd LMSW, Emily Dickinson MEd LPC
- Narrated by: Dara Brown
- Length: 8 hrs and 51 mins
- Unabridged
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In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.
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Rebuilding Relationships in Recovery
- How to Connect with Family and Close Friends After Active Alcoholism and Addiction--With science-based assessment tools and practices
- Narrated by: Dara Brown
- Length: 8 hrs and 51 mins
- Release date: 04-03-2025
- Language: English
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Unhooked
- Free Yourself from Addiction Forever
- By: Adi Jaffe PhD
- Narrated by: Adi Jaffe PhD
- Length: 8 hrs and 7 mins
- Unabridged
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As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction.
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Unhooked
- Free Yourself from Addiction Forever
- Narrated by: Adi Jaffe PhD
- Length: 8 hrs and 7 mins
- Release date: 07-01-2025
- Language: English
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Non-member price: $30.02 or 1 Credit
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