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Summary and Discussions of Tiny Habits: The Small Changes That Change Everything by BJ Fogg
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Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD
- By: The Growth Digest
- Narrated by: Lucas Modrall
- Length: 1 hr and 17 mins
- Unabridged
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We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments....
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Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD
- Narrated by: Lucas Modrall
- Length: 1 hr and 17 mins
- Release date: 12-05-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
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Summary and Discussions of Tiny Habits: The Small Changes That Change Everything by BJ Fogg
- By: The Growth Digest
- Narrated by: Matt Ruple
- Length: 1 hr and 6 mins
- Unabridged
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This is a summary and discussion of Tiny Habits: The Small Changes That Change Everything. Tiny Habits covers the full range of what influences behaviors and how you can use the information to change your habits....
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Summary and Discussions of Tiny Habits: The Small Changes That Change Everything by BJ Fogg
- Narrated by: Matt Ruple
- Length: 1 hr and 6 mins
- Release date: 29-06-2020
- Language: English
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Summary and Discussions of Never Split the Difference by Chris Voss
- By: The Growth Digest
- Narrated by: Lucas Modrall
- Length: 1 hr and 5 mins
- Unabridged
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Never Split the Difference gives you back the power in any situation. Voss teaches you how to approach negotiations in all aspects of your life. Think back to the last time you had a disagreement with someone and walked away feeling like you could have done more to be understood....
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Summary and Discussions of Never Split the Difference by Chris Voss
- Narrated by: Lucas Modrall
- Length: 1 hr and 5 mins
- Release date: 22-06-2020
- Language: English
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Summary and Discussions of Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, MD & Austin Perlmutter, MD
- By: The Growth Digest
- Narrated by: Matt Ruple
- Length: 1 hr and 8 mins
- Unabridged
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Learn the key concepts for your self-development or discussion group in 15 minutes without missing the highlights. This is a summary and discussion of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness....
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Summary and Discussions of Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, MD & Austin Perlmutter, MD
- Narrated by: Matt Ruple
- Length: 1 hr and 8 mins
- Release date: 11-06-2020
- Language: English
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Non-member price: $9.99 or 1 Credit
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