AUTHOR

Tara Youngblood

Health & Wellness
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After overcoming a horrific tragedy which left her battling insomnia and depression, Tara Youngblood, Co-Founder and Chief Scientist at Chili Sleep Systems, credits her significant loss to finding her way in the science of sleep, resulting in the creation of a patented sleep solution as well as over a dozen patent filings. Equipped with an advanced physics and engineering background, Tara became a foremost expert in the field of sleep through her studies and extensive research and today her best selling book, Reprogram Your Sleep, has taken her affluence of knowledge and presented it in a tangible way to the masses. A highly regarded international speaker, Tara has extended her expertise to a wealth of high profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show. To add to her credibility, Tara has been featured in Inc., Mashable, WRAL TV, including over 50 top podcasts speaking on her ultimate sleep recipe, patented sleep temperature technology and thermogenesis.
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