AUTHOR
Sharon Bergquist
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The Stress Paradox
- Why You Need Stress to Live Longer, Healthier, and Happier
- By: Sharon Horesh Bergquist
- Narrated by: Dana Wing Lau
- Length: 8 hrs
- Unabridged
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A paradigm-shifting approach to wellness, The Stress Paradox reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.
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The Stress Paradox
- Why You Need Stress to Live Longer, Healthier, and Happier
- Narrated by: Dana Wing Lau
- Length: 8 hrs
- Release date: 25-03-2025
- Language: English
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Non-member price: $31.68 or 1 Credit
Sale price: $31.68 or 1 Credit
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