Rochelle Berman
AUTHOR

Rochelle Berman

Health & Wellness
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Rochelle Berman is a wellness enthusiast, fine art photographer, and author dedicated to helping others live with more vitality, creativity and balance. With a lifelong passion for natural healing, Rochelle has spent decades exploring holistic health, mindfulness and the powerful connection between the mind and body. Her Journey into wellness began at 14 when she discovered yoga and meditation, which transformed her outlook on life. She later trained as a certified massage therapist and hypnotherapist, deepening her knowledge of mind body healing. Rochelle's expertise in vagus nerve stimulation, breath work, and relaxation techniques shines through in her books, making these essential tools accessible to all. Beyond writing, Rochelle is an award - winning fine art photographer whose work has been exhibited internationally. She also teaches photography to both adults and children, blending her love of storytelling with visual creativity. A proud mom of two grown children and a first-time grandma, Rochelle embraces this new chapter of life with joy. Through her books and artwork, she hopes to inspire others to embrace wellness, spark creativity, and cultivate a life of joy, resilience. and self-discovery. When's she's not writing or creating art, you can find her taking a walk in nature, exploring new ideas , spending time with family and friends or sipping a cup of tea dreaming up her next project.
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