Peter Cook
AUTHOR

Peter Cook

Health & Wellness
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After years of working in the corporate world, I decided to quit my job in order to pursue a more meaningful life. This has been one of the best decisions I have ever made! My books have a strong focus on yoga, stress and relaxation. How can you reduce stress and anxiety to make sure you don't burn yourself out? How can you get things done effectively? And how can you relax and sleep deeply? By reading my books, you too can now get access to the amazing benefits and profound growth that yoga, meditation and mindfulness can bring to your life! Not just physically, but also mentally and emotionally. True happiness comes from the ability to help others. This is why I feel very fortunate that I get to share my passion with all of my students and readers. So many people have already reported feeling more energetic, happier and healthier! And this number is only growing. Bringing focused attention to your daily activities can bring about a deep sense of relaxation, of inner peace. How would you like to experience more of that in your life? Well then: let's get started, shall we?
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  • Yoga for Beginners cover art

    • Yoga for Beginners

    • 10 Super Easy Poses to Reduce Stress and Anxiety
    • By: Peter Cook
    • Narrated by: Peter Cook
    • Length: 1 hr and 36 mins
    • Release date: 07-04-2017
    • Language: English
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