AUTHOR
Paul Phaneuf
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Proactive Fitness for Seniors
- A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
- By: Paul Phaneuf
- Narrated by: Austyn Goveas
- Length: 53 mins
- Unabridged
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Overall
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Story
If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly.
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Proactive Fitness for Seniors
- A Personal Trainers 10 Top Secrets for Losing Weight and Getting Fit After Age 60
- Narrated by: Austyn Goveas
- Length: 53 mins
- Release date: 31-07-2024
- Language: English
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