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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- By: Nick Arnett
- Narrated by: John Behrens
- Length: 6 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine....
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5 out of 5 stars
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One of the best books I've come across on trauma
- By Anonymous User on 19-09-2024
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Stress into Strength
- Resilience Routines for Warriors, Wimps, and Everyone in Between
- Narrated by: John Behrens
- Length: 6 hrs and 1 min
- Release date: 20-07-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Resilience During the Pandemic
- By: Nick Arnett
- Narrated by: Nick Arnett
- Length: 1 hr and 41 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Stress is not all bad. Stress becomes strength during “downtime” if you activate your natural renewal reactions, quieting the "monkey mind" and triggering healing and growth. Never think of yourself as a machine, like a car which wears down a little, every time you use it....
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Resilience During the Pandemic
- Narrated by: Nick Arnett
- Length: 1 hr and 41 mins
- Release date: 05-11-2020
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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