Megan Monahan
AUTHOR

Megan Monahan

Health & Wellness
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After working in the stressful world of the music industry for 7 years, Megan reached a breaking point in 2009 and knew that she needed to create a change. Although she was living the life she thought she always wanted, she was unhealthy, unhappy and felt burned out from life. Megan turned to The Chopra Center for Wellbeing to learn how to create life balance and manage her stress. She immediately began studying with Deepak Chopra and Dr. David Simon, the co-founders of the Chopra Center and a year later she had quit her job in music and was invited to work at The Chopra Center. There she continued her education with teachers like Marianne Williamson, Wayne Dyer, Byron Katie, Jean Houston and under Deepak Chopra became a certified instructor in Primordial Sound Meditation. Megan Monahan has been practicing and teaching Vedic Meditation since 2009. She began her study and work in meditation with Deepak Chopra and continues to partner and share the stage with him as a host and teacher at his events several times a year. In addition to reaching thousands through her classes, she also serves as one of only a handful of Lululemon ambassadors that specializes exclusively in meditation. Megan's meditation recordings have been shared internationally through multiple media platforms like Wanderlust TV and with apps like Unplug Meditation. She is the founding meditation instructor for the groundbreaking, millennial-driven Mend app and helps produce The Shine LA. Megan's brand partnerships and collaborations also include Unplug Meditation, Rocnation, and Athleta. She writes for and is featured in LA Yoga Magazine and has been featured online in print and video for Origins, Beaming, Sticky Be Socks, Equinox, Be The Career Change, and Spiritual Gangster, among others.
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Letting Go: What's Robbing You of Your Peace

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