AUTHOR
Mark Kemp
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Strength Training for Seniors
- Building Muscle, Improving Flexibility and Eliminating Joint Pain with a 10-Week At-Home Senior Workout Routine
- By: Mark Kemp
- Narrated by: Matthew McAuliffe
- Length: 3 hrs and 56 mins
- Unabridged
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Strength Training for Seniors is the perfect book for you if you have tried other senior fitness routines and quit, you feel that aging has made you tired and frail....
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Strength Training for Seniors
- Building Muscle, Improving Flexibility and Eliminating Joint Pain with a 10-Week At-Home Senior Workout Routine
- Narrated by: Matthew McAuliffe
- Length: 3 hrs and 56 mins
- Release date: 06-07-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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