AUTHOR
Lisa L. Lewis
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The Sleep-Deprived Teen
- Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive
- By: Lisa L. Lewis MS
- Narrated by: Samantha Desz
- Length: 6 hrs and 26 mins
- Unabridged
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Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. When teens are well-rested, they're happier, healthier, and more resilient....
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The Sleep-Deprived Teen
- Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive
- Narrated by: Samantha Desz
- Length: 6 hrs and 26 mins
- Release date: 07-06-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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