Laban Ditchburn
AUTHOR

Laban Ditchburn

Health & Wellness
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A child badly affected by divorce, poverty and dysfunction, Laban sought validation and escapism in all the wrong places. But through self-discovery and a ton of hard work, he conquered the full gamut of addiction—alcohol, sex, gambling, drugs, and negative self-talk. More interestingly, by finding and removing the root cause of his need to escape, giving up these addictions has been almost effortless. Today, he defines the word transformation. Losing sixty pounds of body fat and replacing it with thirty pounds of muscle mass and bone density, Laban also found a cure for his “incurable” auto-immune disease. His mental health, cognitive function, and ability to handle, recover and thrive from extreme physical challenges, all have improved exponentially. Physically, mentally, spiritually, and emotionally in charge of his own destiny, Laban’s journey continues to inspire those ready to change their lives. An exemplar and a revolutionary, he revels in unabashedly sharing what he’s learned: how to conquer the demons you don’t know you have, and how to be unstoppable in getting to where you want to be. These days he gets his fix from the madness of ultra-marathon running, smashing the glass-ceiling of limiting beliefs and the demolition of a hot carnivore BBQ. Continuing his writing, inspiring and transformational speaking, Laban is living his purpose as The World’s Best Courage Coach. He lives with the women of his dreams, and the most courageous person he knows, Anna
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