Katherine Hayes
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The Mediterranean Diet Plan for Beginners
- Everything You Need to Get Started
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 1 hr and 8 mins
- Unabridged
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Instead of a strict meal plan. Give this lifestyle a try. The Mediterranean diet has to be one of the healthiest diets in the world. It's a way of eating that emphasizes enjoying whole foods and regular physical activity. Here, we give you a blueprint to follow the Mediterranean diet....
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The Mediterranean Diet Plan for Beginners
- Everything You Need to Get Started
- Narrated by: Adrienne Cornette
- Length: 1 hr and 8 mins
- Release date: 15-04-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss & Intermittent Fasting: The Complete Guide to Intermittent Fasting
- Intermittent Fasting: 2 Books in 1
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 2 hrs
- Unabridged
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Get this two-in-one audiobook bundle by Katherine Hayes to find the best advice on intermittent fasting and recipes for the types of food you should eat to break the fast....
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss & Intermittent Fasting: The Complete Guide to Intermittent Fasting
- Intermittent Fasting: 2 Books in 1
- Narrated by: Adrienne Cornette
- Length: 2 hrs
- Release date: 21-03-2019
- Language: English
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Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss the Easy Way
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 43 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Ketogenic Diet Bible and learn about ketogentic diets....
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Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss the Easy Way
- Narrated by: Adrienne Cornette
- Length: 43 mins
- Release date: 25-03-2019
- Language: English
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Unabridged
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Release date: 19-03-2019
- Language: English
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Intermittent Fasting
- The Complete Guide to Intermittent Fasting
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 1 hr and 8 mins
- Unabridged
-
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The research-based dietary practices in this audiobook are simple to follow. If you are willing to put in the effort, with dedication, you’ll start to see results quickly....
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Intermittent Fasting
- The Complete Guide to Intermittent Fasting
- Narrated by: Adrienne Cornette
- Length: 1 hr and 8 mins
- Release date: 12-03-2019
- Language: English
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Non-member price: $9.99 or 1 Credit
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