Juanjo Ramos
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
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El código del 1%: el manual definitivo para una vida extraordinaria [The 1% Code: The Definitive Manual for an Extraordinary Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 59 mins
- Unabridged
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¿Alguna vez te has preguntado qué distingue a los verdaderos triunfadores? ¿Qué tienen en común los líderes empresariales, los atletas de élite, los pensadores revolucionarios y los artistas visionarios? La respuesta es un código.
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El código del 1%: el manual definitivo para una vida extraordinaria [The 1% Code: The Definitive Manual for an Extraordinary Life]
- Narrated by: Juanjo Ramos
- Length: 59 mins
- Release date: 18-11-2024
- Language: Spanish
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Unabridged
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Las personas que sufren de anhedonia (que significa literalmente "sin placer") pierden el interés por realizar actividades que antes les gustaban o les divertían, como practicar un deporte, leer un libro, ver una película, salir con amigos o tener relaciones sexuales....
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Release date: 16-10-2023
- Language: Spanish
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![Epigenética y salud mental [Epigenetics and Mental Health] cover art](https://m.media-amazon.com/images/I/51bEEwVfXpL._SL500_.jpg)
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 04-03-2024
- Language: Spanish
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![Manual práctico de habilidades sociales [Practical Manual of Social Skills] cover art](https://m.media-amazon.com/images/I/41S1IqiaN1L._SL500_.jpg)
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Manual práctico de habilidades sociales [Practical Manual of Social Skills]
- Herramientas para desenvolverse bien en la vida [Tools to Get Along Well in Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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En este manual práctico, te voy a dar las herramientas fundamentales que te van a permitir desarrollar una mejor inteligencia social, así como a sentirte con mucha más comodidad y confianza en tus relaciones.
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Manual práctico de habilidades sociales [Practical Manual of Social Skills]
- Herramientas para desenvolverse bien en la vida [Tools to Get Along Well in Life]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 24-10-2024
- Language: Spanish
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![La ley del mínimo esfuerzo [The Law of Least Effort] cover art](https://m.media-amazon.com/images/I/41Ue6rA-IAL._SL500_.jpg)
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Unabridged
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La ley del mínimo esfuerzo no es, como podrías pensar, una guía para vagos o una excusa para la pereza. Todo lo contrario. Es un principio fundamental de la naturaleza que puede llevarnos a niveles inimaginables de eficiencia y satisfacción.
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Release date: 07-10-2024
- Language: Spanish
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![Superando la indefensión aprendida [Overcoming Learned Helplessness] cover art](https://m.media-amazon.com/images/I/41f-9tTUm+L._SL500_.jpg)
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Alguna vez has sentido que, no importa lo que hagas, lo mucho que te esfuerces o lo fuerte que lo intentes, nada cambiará? Si es así, es posible que estés experimentando indefensión aprendida, un estado mental que puede estar saboteando silenciosamente tu potencial y tu felicidad.
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 30-09-2024
- Language: Spanish
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![Demisexualidad y sapiosexualidad [Demisexuality and Sapiosexuality] cover art](https://m.media-amazon.com/images/I/414AcwA11AL._SL500_.jpg)
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Demisexualidad y sapiosexualidad [Demisexuality and Sapiosexuality]
- Más allá del deseo [Beyond Desire]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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La sexualidad humana es un espectro complejo y fascinante que trasciende las categorías tradicionales. En los últimos años, ha surgido una mayor conciencia y comprensión de diversas orientaciones sexuales que se alejan de lo convencional.
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Demisexualidad y sapiosexualidad [Demisexuality and Sapiosexuality]
- Más allá del deseo [Beyond Desire]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 28-08-2024
- Language: Spanish
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![Comprendiendo la envidia [Understanding Envy] cover art](https://m.media-amazon.com/images/I/41CuTO5aSZL._SL500_.jpg)
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Comprendiendo la envidia [Understanding Envy]
- lo que revela sobre nosotros y los demás [What It Reveals About Us and Others]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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¿Alguna vez te has sentido consumido por la envidia, sin saber cómo manejarla? ¿Has experimentado cómo este sentimiento tóxico afecta tus relaciones y tu bienestar? ¿Has sentido la envidia y la negatividad de los más hacia ti?
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Comprendiendo la envidia [Understanding Envy]
- lo que revela sobre nosotros y los demás [What It Reveals About Us and Others]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 23-08-2024
- Language: Spanish
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![El efecto Pigmalión [The Pygmalion Effect] cover art](https://m.media-amazon.com/images/I/51NLhFa6k6L._SL500_.jpg)
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El efecto Pigmalión [The Pygmalion Effect]
- Cómo transformar las expectativas en realidad [How to Transform Expectations Into Reality]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 10 mins
- Unabridged
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¿Y si te dijera que tienes un superpoder oculto? Uno capaz de transformar vidas, impulsar carreras y desencadenar potenciales inexplorados. No, no es telepatía ni la capacidad de volar. Es algo aún más extraordinario si cabe: el poder de tus expectativas.
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El efecto Pigmalión [The Pygmalion Effect]
- Cómo transformar las expectativas en realidad [How to Transform Expectations Into Reality]
- Narrated by: Juanjo Ramos
- Length: 10 mins
- Release date: 12-08-2024
- Language: Spanish
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![Arteterapia [Art Therapy] cover art](https://m.media-amazon.com/images/I/51NmSssLPPL._SL500_.jpg)
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Arteterapia [Art Therapy]
- el poder sanador de la creatividad [The Healing Power of Creativity]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Alguna vez has sentido que las palabras se quedan cortas para expresar todo lo que llevas dentro? ¿O que necesitas una válvula de escape para ese torbellino de emociones que a veces te asalta? Pues bien, imagina un lugar feliz donde puedas ser tú, sin filtros ni juicios de valor.
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Arteterapia [Art Therapy]
- el poder sanador de la creatividad [The Healing Power of Creativity]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 08-08-2024
- Language: Spanish
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![Técnicas de autohipnosis [Self-Hypnosis Techniques] cover art](https://m.media-amazon.com/images/I/41Fhg5xUokL._SL500_.jpg)
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Unabridged
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La hipnosis es una técnica que puede ser eficaz para abordar una variedad de situaciones de la vida cotidiana, desde el tratamiento del dolor crónico o el aumento de la concentración en el trabajo hasta la superación de fobias y la recuperación de la autoconfianza....
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Release date: 21-07-2022
- Language: Spanish
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![Cómo superar tu timidez de una vez por todas [How to Get Over Your Shyness Once and for All] cover art](https://m.media-amazon.com/images/I/51V0+FsidvL._SL500_.jpg)
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Cómo superar tu timidez de una vez por todas [How to Get Over Your Shyness Once and for All]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 55 mins
- Unabridged
-
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La timidez es una sensación de incomodidad que algunas personas sienten constantemente cuando se acercan o son abordadas por otros. En este libro vamos a abordar estrategias específicas para superar la timidez, así como a aprender técnicas correctoras de las causas de fondo....
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Cómo superar tu timidez de una vez por todas [How to Get Over Your Shyness Once and for All]
- Narrated by: Juanjo Ramos
- Length: 55 mins
- Release date: 03-08-2022
- Language: Spanish
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![Las mejores técnicas de estudio: [Best Study Techniques] cover art](https://m.media-amazon.com/images/I/41uxmbvZEIL._SL500_.jpg)
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Las mejores técnicas de estudio: [Best Study Techniques]
- Cómo retener más información en menos tiempo [How to Retain More Information in Less Time]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
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Para estudiar productivamente, es fundamental poner en práctica -además de una gestión eficaz del tiempo- técnicas de estudio que te ayuden a retener la mayor cantidad de información posible. Y lamento decirte que no es suficiente con estudiar la noche anterior....
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Las mejores técnicas de estudio: [Best Study Techniques]
- Cómo retener más información en menos tiempo [How to Retain More Information in Less Time]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 20-07-2022
- Language: Spanish
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![Las mejores técnicas para resolver cualquier problema [The Best Techniques to Solve Any Problem] cover art](https://m.media-amazon.com/images/I/41zfE3IWlAL._SL500_.jpg)
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Las mejores técnicas para resolver cualquier problema [The Best Techniques to Solve Any Problem]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 38 mins
- Unabridged
-
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Es evidente que a nadie le gustan los problemas, ni en su vida personal ni en el trabajo. Sin embargo, forman parte de nuestra rutina diaria. Si echas un vistazo a los anuncios de empleo en Internet....
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Las mejores técnicas para resolver cualquier problema [The Best Techniques to Solve Any Problem]
- Narrated by: Juanjo Ramos
- Length: 38 mins
- Release date: 14-07-2022
- Language: Spanish
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![Resolución de conflictos: técnicas y estrategias [Conflict Resolution: Techniques and Strategies] cover art](https://m.media-amazon.com/images/I/41MeR12C1sL._SL500_.jpg)
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Resolución de conflictos: técnicas y estrategias [Conflict Resolution: Techniques and Strategies]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Unabridged
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En las relaciones interpersonales y laborales el conflicto es algo normal y común. Surge incluso con aquellos con los que mejor nos llevamos, con los que compartimos intereses o con las personas que más queremos....
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Resolución de conflictos: técnicas y estrategias [Conflict Resolution: Techniques and Strategies]
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Release date: 14-07-2022
- Language: Spanish
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![Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything] cover art](https://m.media-amazon.com/images/I/51a3orEn+PL._SL500_.jpg)
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Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Unabridged
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Las preocupaciones, dudas y ansiedades son completamente normales. En realidad, es adaptativo y beneficioso preocuparse por las cosas que podrían salir mal. Pero la preocupación "normal" puede volverse bastante problemática cuando es duradera y difícil de controlar....
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Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything]
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Release date: 13-07-2022
- Language: Spanish
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![Cómo pasar olímpicamente de las personas tóxicas [How to Get over Toxic People] cover art](https://m.media-amazon.com/images/I/410aTgKg0tL._SL500_.jpg)
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Cómo pasar olímpicamente de las personas tóxicas [How to Get over Toxic People]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 26 mins
- Unabridged
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Como casi todo el mundo, seguro que conoces a personas tóxicas. Sí, son ese tipo de personas agotadoras, insolidarias y difíciles de soportar que absorben toda nuestra energía y sólo nos dan quebraderos de cabeza....
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Cómo pasar olímpicamente de las personas tóxicas [How to Get over Toxic People]
- Narrated by: Juanjo Ramos
- Length: 26 mins
- Release date: 08-07-2022
- Language: Spanish
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![Comunicación persuasiva [Persuasive Communication] cover art](https://m.media-amazon.com/images/I/31vBEuI0M2L._SL500_.jpg)
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Comunicación persuasiva [Persuasive Communication]
- Cómo influir en los demás de manera inteligente y ética [How to Influence Others Intelligently and Ethically]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Unabridged
-
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La comunicación persuasiva es una forma eficaz de influir en la mente y el comportamiento de los demás. La persuasión básicamente significa tratar de influir en la forma en la que alguien piensa o se comporta. Hay multitud de formas de persuadir a alguien para que haga algo....
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Comunicación persuasiva [Persuasive Communication]
- Cómo influir en los demás de manera inteligente y ética [How to Influence Others Intelligently and Ethically]
- Narrated by: Juanjo Ramos
- Length: 40 mins
- Release date: 05-07-2022
- Language: Spanish
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![Los Megahábitos de los Superlíderes [The Mega Habits of Super Leaders] cover art](https://m.media-amazon.com/images/I/41Le6TsmOEL._SL500_.jpg)
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Los Megahábitos de los Superlíderes [The Mega Habits of Super Leaders]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Unabridged
-
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Los hábitos de liderazgo son comportamientos que los ejecutivos, empresarios y otros líderes utilizan para dirigir eficazmente a sus equipos. Sin embargo, no todos los hábitos son igualmente beneficiosos....
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Los Megahábitos de los Superlíderes [The Mega Habits of Super Leaders]
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Release date: 24-06-2022
- Language: Spanish
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![Psicología del deporte [Sports Psychology] cover art](https://m.media-amazon.com/images/I/41uOc3c5yHL._SL500_.jpg)
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
-
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La psicología del deporte es una disciplina que surge en el punto donde la medicina, la psicología y el propio deporte se encuentran. Este modelo terapéutico se basa en la investigación, la teoría y las prácticas para mejorar el rendimiento en entornos deportivos....
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 16-06-2022
- Language: Spanish
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