Juanjo Ramos
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Manual práctico de comunicación asertiva [Assertive Communication Practical Manual]
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Unabridged
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Las personas que sufren de anhedonia (que significa literalmente "sin placer") pierden el interés por realizar actividades que antes les gustaban o les divertían, como practicar un deporte, leer un libro, ver una película, salir con amigos o tener relaciones sexuales....
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Release date: 16-10-2023
- Language: Spanish
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 04-03-2024
- Language: Spanish
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Manual práctico de comunicación asertiva [Assertive Communication Practical Manual]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Unabridged
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¿Te cuesta decir "no" sin sentirte culpable? ¿Sientes inseguridad cuando tienes que pedir algo a otra persona? Si tu respuesta a cualquiera de estas preguntas es sí, necesitas dominar la comunicación asertiva....
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Manual práctico de comunicación asertiva [Assertive Communication Practical Manual]
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Release date: 05-05-2023
- Language: Spanish
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones?
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 19-03-2024
- Language: Spanish
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El código del 1%: el manual definitivo para una vida extraordinaria [The 1% Code: The Definitive Manual for an Extraordinary Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 59 mins
- Unabridged
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¿Alguna vez te has preguntado qué distingue a los verdaderos triunfadores? ¿Qué tienen en común los líderes empresariales, los atletas de élite, los pensadores revolucionarios y los artistas visionarios? La respuesta es un código.
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El código del 1%: el manual definitivo para una vida extraordinaria [The 1% Code: The Definitive Manual for an Extraordinary Life]
- Narrated by: Juanjo Ramos
- Length: 59 mins
- Release date: 18-11-2024
- Language: Spanish
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Manual práctico de habilidades sociales [Practical Manual of Social Skills]
- Herramientas para desenvolverse bien en la vida [Tools to Get Along Well in Life]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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En este manual práctico, te voy a dar las herramientas fundamentales que te van a permitir desarrollar una mejor inteligencia social, así como a sentirte con mucha más comodidad y confianza en tus relaciones.
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Manual práctico de habilidades sociales [Practical Manual of Social Skills]
- Herramientas para desenvolverse bien en la vida [Tools to Get Along Well in Life]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 24-10-2024
- Language: Spanish
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Unabridged
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La ley del mínimo esfuerzo no es, como podrías pensar, una guía para vagos o una excusa para la pereza. Todo lo contrario. Es un principio fundamental de la naturaleza que puede llevarnos a niveles inimaginables de eficiencia y satisfacción.
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Release date: 07-10-2024
- Language: Spanish
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Alguna vez has sentido que, no importa lo que hagas, lo mucho que te esfuerces o lo fuerte que lo intentes, nada cambiará? Si es así, es posible que estés experimentando indefensión aprendida, un estado mental que puede estar saboteando silenciosamente tu potencial y tu felicidad.
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 30-09-2024
- Language: Spanish
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Demisexualidad y sapiosexualidad [Demisexuality and Sapiosexuality]
- Más allá del deseo [Beyond Desire]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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La sexualidad humana es un espectro complejo y fascinante que trasciende las categorías tradicionales. En los últimos años, ha surgido una mayor conciencia y comprensión de diversas orientaciones sexuales que se alejan de lo convencional.
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Demisexualidad y sapiosexualidad [Demisexuality and Sapiosexuality]
- Más allá del deseo [Beyond Desire]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 28-08-2024
- Language: Spanish
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Comprendiendo la envidia [Understanding Envy]
- lo que revela sobre nosotros y los demás [What It Reveals About Us and Others]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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¿Alguna vez te has sentido consumido por la envidia, sin saber cómo manejarla? ¿Has experimentado cómo este sentimiento tóxico afecta tus relaciones y tu bienestar? ¿Has sentido la envidia y la negatividad de los más hacia ti?
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Comprendiendo la envidia [Understanding Envy]
- lo que revela sobre nosotros y los demás [What It Reveals About Us and Others]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 23-08-2024
- Language: Spanish
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Psicología del deporte [Sports Psychology]
- Cómo construir equipos cohesionados para ganar [How to Build Cohesive Teams to Win]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 33 mins
- Unabridged
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Muchos atletas participan en deportes porque disfrutan siendo parte de un equipo. En este audiolibro vas a aprender algunos de los beneficios que el psicólogo deportivo o el entrenador pueden lograr gracias a la cohesión grupal, así como numerosos ejercicios prácticos para lograrlo....
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Psicología del deporte [Sports Psychology]
- Cómo construir equipos cohesionados para ganar [How to Build Cohesive Teams to Win]
- Narrated by: Juanjo Ramos
- Length: 33 mins
- Release date: 30-08-2022
- Language: Spanish
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Cómo tener tu autoestima por las nubes [How to Have Your Self-Esteem Through the Roof]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
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Una baja autoestima y un alto autorechazo pueden ser muy perjudiciales para nuestras vidas. Podemos encontrarnos tomando menos riesgos profesionales, perdiendo oportunidades laborales, huyendo de los compromisos sociales e incluso evitando hacer nuevos amigos.
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Cómo tener tu autoestima por las nubes [How to Have Your Self-Esteem Through the Roof]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 18-08-2022
- Language: Spanish
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Narrativas Transmedia y Storytelling [Transmedia Narratives and Storytelling]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 37 mins
- Unabridged
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Para muchas marcas, conectar con el público siempre ha sido un gran reto. Y durante mucho tiempo, sólo había una forma de hacerlo: la publicidad. Y aunque había todo tipo de publicidad, no había realmente interacciones entre las empresas y los consumidores....
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Narrativas Transmedia y Storytelling [Transmedia Narratives and Storytelling]
- Narrated by: Juanjo Ramos
- Length: 37 mins
- Release date: 18-08-2022
- Language: Spanish
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Lo que te dicen tus sueños [What Your Dreams Tell You]
- El significado de los sueños desde una perspectiva científica [The Meaning of Dreams from a Scientific Perspective]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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Si los sueños realmente significan algo, o si son tan sólo imágenes aleatorias generadas por el cerebro, es algo que ha sido largamente debatido por psicólogos y neurocientíficos durante muchos años....
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Lo que te dicen tus sueños [What Your Dreams Tell You]
- El significado de los sueños desde una perspectiva científica [The Meaning of Dreams from a Scientific Perspective]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 16-08-2022
- Language: Spanish
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Superando el síndrome del impostor [Overcoming Impostor Syndrome]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 27 mins
- Unabridged
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¿Crees que en realidad no te mereces tus éxitos? ¿Te sientes culpables por estar en la posición en la que estás? ¿Te sientes un fraude? Quizás estés afectado por el síndrome del impostor....
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Superando el síndrome del impostor [Overcoming Impostor Syndrome]
- Narrated by: Juanjo Ramos
- Length: 27 mins
- Release date: 16-08-2022
- Language: Spanish
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Cómo superar tu timidez de una vez por todas [How to Get Over Your Shyness Once and for All]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 55 mins
- Unabridged
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La timidez es una sensación de incomodidad que algunas personas sienten constantemente cuando se acercan o son abordadas por otros. En este libro vamos a abordar estrategias específicas para superar la timidez, así como a aprender técnicas correctoras de las causas de fondo....
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Cómo superar tu timidez de una vez por todas [How to Get Over Your Shyness Once and for All]
- Narrated by: Juanjo Ramos
- Length: 55 mins
- Release date: 03-08-2022
- Language: Spanish
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Unabridged
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La hipnosis es una técnica que puede ser eficaz para abordar una variedad de situaciones de la vida cotidiana, desde el tratamiento del dolor crónico o el aumento de la concentración en el trabajo hasta la superación de fobias y la recuperación de la autoconfianza....
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Release date: 21-07-2022
- Language: Spanish
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Las mejores técnicas de estudio: [Best Study Techniques]
- Cómo retener más información en menos tiempo [How to Retain More Information in Less Time]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
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Para estudiar productivamente, es fundamental poner en práctica -además de una gestión eficaz del tiempo- técnicas de estudio que te ayuden a retener la mayor cantidad de información posible. Y lamento decirte que no es suficiente con estudiar la noche anterior....
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Las mejores técnicas de estudio: [Best Study Techniques]
- Cómo retener más información en menos tiempo [How to Retain More Information in Less Time]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 20-07-2022
- Language: Spanish
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Las mejores técnicas para resolver cualquier problema [The Best Techniques to Solve Any Problem]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 38 mins
- Unabridged
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Es evidente que a nadie le gustan los problemas, ni en su vida personal ni en el trabajo. Sin embargo, forman parte de nuestra rutina diaria. Si echas un vistazo a los anuncios de empleo en Internet....
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Las mejores técnicas para resolver cualquier problema [The Best Techniques to Solve Any Problem]
- Narrated by: Juanjo Ramos
- Length: 38 mins
- Release date: 14-07-2022
- Language: Spanish
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Resolución de conflictos: técnicas y estrategias [Conflict Resolution: Techniques and Strategies]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Unabridged
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En las relaciones interpersonales y laborales el conflicto es algo normal y común. Surge incluso con aquellos con los que mejor nos llevamos, con los que compartimos intereses o con las personas que más queremos....
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Resolución de conflictos: técnicas y estrategias [Conflict Resolution: Techniques and Strategies]
- Narrated by: Juanjo Ramos
- Length: 36 mins
- Release date: 14-07-2022
- Language: Spanish
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