Jonathan Gibbons
AUTHOR

Jonathan Gibbons

Health & Wellness
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Jonathan Gibbons is a leading self-help author and meditation teacher who focuses on transforming the quality of our lives through mindfulness and the development of radical new perspectives. Jonathan spent a decade in India practicing Zen meditation and studying Buddhism and Eastern philosophy before realizing that this was not the most direct way to find contentment in life. So he went in search of a more direct route that didn’t involve endless contemplation, esoteric knowledge, or complicated practices. He finally emerged from months of silent retreat in the depths of the forest and began leading a meditation group. Inspired by the questions he encountered there, he started to teach a simple, pragmatic approach to dealing with the inevitable challenges and frustrations of our increasingly frenetic lives. And so “The Way of Acceptance” was born. Over the course of his colorful life, Jonathan has played bass in bands, traveled extensively in Asia, taught meditation, and set up a recording studio in a cowshed in the Indian Himalaya, where he produced a groundbreaking album of Tibetan rock. Jonathan recently returned to the UK after an absence of 28 years. He spends his time teaching, writing, playing guitar, and practicing meditation. For more information on Jonathan and “The Way of Acceptance” please visit: www.wayofacceptance.com
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