AUTHOR
Jessie Fields
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Understand How to Rest and Recover in This “Always on” Society
- Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself (Digital Wellness and Mental Health in the Age of Overwhelm)
- By: Jessie Fields
- Narrated by: Farah D
- Length: 3 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Discover science-backed methods to help you relax while living in the overwhelming digital age. This timely guide reveals how to rest and unwind for a dramatic quality of life improvement without compromising productivity....
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Understand How to Rest and Recover in This “Always on” Society
- Take Back Your Time to Rest and Unwind and Become a Better Version of Yourself (Digital Wellness and Mental Health in the Age of Overwhelm)
- Narrated by: Farah D
- Length: 3 hrs and 10 mins
- Release date: 03-12-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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