Harley Pasternak
AUTHOR

Harley Pasternak

Health & Wellness
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HARLEY PASTERNAK, M.SC. Pasternak is the top selling fitness and diet author in the world whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, The Body Reset Diet, Body Reset Diet Cookbook, and 5 Pounds, which hit shelves March 2015. Harley's titles have attained global bestseller status and have been published in 14 languages in over 25 countries. Harley holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology, and served as an exercise and nutrition scientist for Canada’s Department of National Defense. As a fitness and nutrition specialist, Pasternak has trained many celebrities including Lady Gaga, Rihanna, Kim Kardashian, Halle Berry, Katy Perry, Megan Fox, Robert Downey Jr., Robert Pattinson, Adam Levine, Jessica Simpson, Ke$ha, Hilary Duff and Jennifer Hudson. He has appeared on MTV, VH1, E!, “The Oprah Winfrey Show,” “Dr. Oz,” "THE VIEW", “The Tyra Banks Show,” “Access Hollywood,” “Extra,” “Rachael Ray” “Next Top Model”, "GMA", and “THE TODAY SHOW.” In addition, Harley has been covered in a wide array of print publications, including daily newspapers and health & fitness, women’s, lifestyle and entertainment magazines, such as: The New York Times, LA Times, Washington Post, Shape, Men’s Health, Fitness, Woman’s World, Glamour, Elle, Allure, Jane, Seventeen, Marie Claire, Teen People, People, US Weekly, InTouch and Star. Pasternak has made worldwide speaking appearances in over 30 countries for a diversity of Fortune 500 companies, health and fitness organizations and government entities. Harley is a Toronto native and currently resides with his wife and two children in Los Angeles.
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  • The Carb Reset cover art

    • The Carb Reset

    • The Simple Way to Store Less Fat, Burn the Rest, and Take Control of Your Weight for Life
    • By: Harley Pasternak M.Sc.
    • Length: 8 hrs
    • Release date: 09-09-2025
    • Language: English
    • Not rated yet

    Non-member price: $39.01 or 1 Credit

    Sale price: $39.01 or 1 Credit

    Pre-order: Free with 30-day trial