Grace Erickson
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Grace Erickson

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Grace Erickson is a wellness advocate and author dedicated to helping others reclaim their health and emotional well-being. After overcoming stage 4 breast cancer, Grace embarked on a journey of healing, discovering the profound impact of mindful nutrition, self-care, and emotional resilience. Her personal experiences have shaped her mission to empower readers to break free from unhealthy habits, embrace lasting change, and build a balanced, fulfilling life. Grace combines practical advice with compassionate guidance, focusing on the deep connection between emotions, eating habits, and overall vitality. Through her work, she inspires people of all ages to take charge of their health, transform their relationship with food, and create sustainable, empowering habits that promote both physical and emotional healing. With a message rooted in hope and transformation, Grace encourages her readers to believe that it’s never too late to live a vibrant, healthy life.
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Control Your Emotional Eating

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