Glen John Jones
AUTHOR

Glen John Jones

Health & Wellness
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Glen John Jones is a Personal Trainer and Deep Tissue Massuer based in South London. He’s the Co-Founder of boutique fitness studio, Studio 234, and has also recently written a book: “Think and Grow Vegan - gradually adopt a plant-based diet in 5 stages”. Having been involved in the fitness industry since 2008, Glen has been fortunate to have contributed towards many clients reaching their goals and beyond. His tenure in the industry involves experience across some of the most well known commercial gyms and sports supplement companies in the UK, as well as a stint ‘down under’ in Australia! In 2016, Glen was approached by an old friend from nursery who had gained investment to open a boutique fitness studio in the local area. They became business partners, opening Studio 234. These old school pals were featured in the local Guardian on page 3: #Lifegoals. Glen now does the majority of his personal training and massage therapy at Studio 234. In 2017, he competed in the Reebok Spartan Beast in Edinburgh, Scotland, coming second out of around 800 participants. This subsequently led to him being featured on the BBC Good Food website as “The Vegan Personal Trainer”, where Glen explains how his diet affects his career and his clients. Later that year, he placed 1st in his age group at his first competitive trail Marathon. In 2019, he competed in his first Ironman 70.3 in Austria, and his first trail Ultramarathon. He also self-published: “Think and Grow Vegan - gradually adopt a plant-based diet in 5 stages". The book was received well, and it became available to buy in Waterstones- seen in the 'We Recommend' section. Foyles and many more UK book retailers would go on to stock physical copies and it's now available to buy from a growing list of stockists worldwide, as well as in audiobook and kindle versions. As a result of the success of the book, Glen would go on to be featured in The Daily Mirror, as well as many other magazines and podcasts. In 2020, Glen self-published "Know Your Plant-Based Foods - the go-to reference book for plant-based nutrition". Currently only available in kindle version, this book is designed to accelerate your knowledge of plant-based nutrition, so you feel even more confident in your food choices. Alongside Think and Grow Vegan, it is the perfect accompaniment for anyone looking to get the most out of their daily food choices. Future projects to include more books. Other future projects will be delving into specific subjects such as fitness, and online training and nutrition programmes for clients worldwide. You can find Glen at: Instagram: @glenjohnjones Website: glenjohnjones.com
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