Dr Samantha Wellappili
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- By: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Unabridged
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrated by: Kim Bretton, Gayaneh Lara
- Length: 6 hrs and 14 mins
- Release date: 28-03-2024
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Health Hacks: Effective Health Tips from 100+ Medical Doctors
- By: Dr. Samantha Wellappili, Fraser Wood
- Narrated by: Gayaneh Lara
- Length: 1 hr and 41 mins
- Unabridged
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Health Hacks simplifies the evidence from clinical studies and helps you bridge the gap from thought to action. It includes a number of delicious evidence-based recipes, nutrition facts, several quick exercises, and a host of clever solutions to improve your sleep, stress, and sex life....
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Health Hacks: Effective Health Tips from 100+ Medical Doctors
- Narrated by: Gayaneh Lara
- Length: 1 hr and 41 mins
- Release date: 13-04-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- By: Dr. Samantha Wellappili
- Narrated by: Kim Bretton
- Length: 35 mins
- Unabridged
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Our bodies are incredible and can take a lot of stress from the toxins in the environment, your diet and the daily mental and emotional demands you are under.....
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Master Resilience to Burnout and Feel Like Yourself Again
- Seven Secrets for Modern Super Women to Heal Stress Now
- Narrated by: Kim Bretton
- Length: 35 mins
- Release date: 29-01-2024
- Language: English
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Non-member price: $5.99 or 1 Credit
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Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- By: Dr Samantha Wellappili
- Narrated by: Kim Bretton
- Length: 3 hrs and 56 mins
- Unabridged
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Harness the power of your inner world and build your inner strength. Switch on and activate your body's natural ability to heal. Hear other women's stories of challenge and recovery. This practical guide is packed with comprehensive instructions based on years of experience in holistic health....
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Self Healing Anxiety
- A Practical Guide for Women. A Heart-Centered Guide to Stop Overthinking the Past and Worrying About the Future
- Narrated by: Kim Bretton
- Length: 3 hrs and 56 mins
- Release date: 11-07-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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