AUTHOR
Davis Fiedler
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The Illustrated Guide to Strength Training for Seniors
- Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
- By: Davis Fiedler
- Narrated by: Eric F Martin
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think...
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The Illustrated Guide to Strength Training for Seniors
- Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
- Narrated by: Eric F Martin
- Length: 3 hrs and 39 mins
- Release date: 29-10-2024
- Language: English
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Non-member price: $20.83 or 1 Credit
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