Cristi Alonso
AUTHOR

Cristi Alonso

Health & Wellness
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Cristi Alonso is a compassionate and knowledgeable transformational coach who specializes in empowering women to thrive. With a deep understanding of the challenges faced by women, Cristi offers support and guidance for women to lead healthier, happier lives. Cristi's approach to wellness is holistic, considering the whole woman, including her mind, body, and spirit. She recognizes that women experience significant changes throughout their lives and is dedicated to providing support and self-care strategies to help women thrive. In addition to her professional expertise, Cristi also embodies the healthy habits she promotes. She stays active by gardening, dancing, walking, traveling, and spending quality time with her grandson. Cristi recognizes the significance of self-care and incorporates it into her routine to maintain a harmonious balance in her life. She firmly believes in the power of healthy eating, exercise, mindfulness, and self-awareness and encourages her clients to adopt similar habits. With a warm and supportive approach, Cristi empowers women to embrace their transformations and make positive changes. Her mission is to support women find their inner strength and confidence so that they can live their best lives and celebrate being fabulous at any age!
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