Clement Hawk
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CBT Made Simple
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CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better
- By: Clement Hawk
- Narrated by: Linn R Thomas
- Length: 3 hrs and 11 mins
- Unabridged
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If you want to learn how to overcome depression, then keep reading...Your thoughts inform your feelings, which then inform your actions. When depressed, this is a vicious cycle that keeps you trapped in bad feelings. By adjusting your thoughts, you’ll have fewer negative feelings....
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CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better
- Narrated by: Linn R Thomas
- Length: 3 hrs and 11 mins
- Release date: 29-07-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- By: Clement Hawk
- Narrated by: Linn R Thomas
- Length: 6 hrs and 18 mins
- Unabridged
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Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed....
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- Narrated by: Linn R Thomas
- Length: 6 hrs and 18 mins
- Release date: 23-10-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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CBT Made Simple
- 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
- By: Clement Hawk
- Narrated by: Linn R Thomas
- Length: 3 hrs and 12 mins
- Unabridged
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Do you feel like your life is spiraling out of control? No matter how hard you try, do anxiety, anger, depression, or even general feelings of stress constantly derail any progress you make? Listen to find out more....
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CBT Made Simple
- 12 Practical Strategies to Overcome Depression, Anger and Anxiety and Finally Manage Your Worries
- Narrated by: Linn R Thomas
- Length: 3 hrs and 12 mins
- Release date: 26-09-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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