Christopher Germer
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- By: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 37
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Story4.5 out of 5 stars 36
This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....
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5 out of 5 stars
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The explanation of mindfulness and compassion
- By Anonymous User on 02-05-2020
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release date: 31-01-2016
- Language: English
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Non-member price: $29.99 or 1 Credit
Sale price: $29.99 or 1 Credit
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Compassion for Couples
- Building the Skills of Loving Connection
- By: Michelle Becker LMFT, Christopher Germer PhD - foreword
- Narrated by: Annie Falcone
- Length: 9 hrs and 1 min
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
We all need healthy, secure relationships in order to thrive—but they can be hard to build and maintain. Where do you start? According to marriage and family therapist Michelle Becker, the answer is with yourself.
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Compassion for Couples
- Building the Skills of Loving Connection
- Narrated by: Annie Falcone
- Length: 9 hrs and 1 min
- Release date: 14-02-2024
- Language: English
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Non-member price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
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The Self-Acceptance Summit: Volume 2
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- By: Gabrielle Bernstein, Caroline Myss, Adyashanti, and others
- Narrated by: Gabrielle Bernstein, Caroline Myss, Adyashanti, and others
- Length: 8 hrs and 50 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships....
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5 out of 5 stars
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A fantastic holistic approach
- By La N. on 27-01-2023
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The Self-Acceptance Summit: Volume 2
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrated by: Gabrielle Bernstein, Caroline Myss, Adyashanti, Tara Brach, Seane Corn, Christopher Germer PhD, Danielle LaPorte, Glenn Schiraldi, Kelly McGonigal PhD, Mary O'Malley
- Length: 8 hrs and 50 mins
- Release date: 05-07-2022
- Language: English
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Non-member price: $38.99 or 1 Credit
Sale price: $38.99 or 1 Credit
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