AUTHOR
Birgit Eberle
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![Resilienz ist erlernbar [Resilience Can Be Learned] cover art](https://m.media-amazon.com/images/I/51Fb5x4+80L._SL500_.jpg)
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Resilienz ist erlernbar [Resilience Can Be Learned]
- Wie Sie durch den Aufbau der inneren Stärke Stress bewältigen, widerstandsfähiger werden und Depressionen vorbeugen [How to Cope with Stress, Become More Resistant and Prevent Depression by Building Inner Strength]
- By: Birgit Eberle
- Narrated by: Christopher Kussin
- Length: 4 hrs and 14 mins
- Unabridged
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Resilienz bezeichnet die seelische Widerstandskraft, die es Menschen erlaubt, Krisen zu überwinden und gestärkt aus ihnen hervorzugehen. Damit sind nicht nur schicksalhafte Katastrophen gemeint, sondern auch der alltägliche Stress, der uns zuweilen an den Rand eines Burn-Out bringt....
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Resilienz ist erlernbar [Resilience Can Be Learned]
- Wie Sie durch den Aufbau der inneren Stärke Stress bewältigen, widerstandsfähiger werden und Depressionen vorbeugen [How to Cope with Stress, Become More Resistant and Prevent Depression by Building Inner Strength]
- Narrated by: Christopher Kussin
- Length: 4 hrs and 14 mins
- Release date: 17-09-2019
- Language: German
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