Ben Sedley
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- By: Ben Sedley
- Narrated by: Zac Katz-Stein
- Length: 2 hrs and 14 mins
- Unabridged
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Each of us has thoughts that are painful at times; sometimes the pain is sadness, sometimes worry or anger or shame or grief or some feeling that you don't even have words for.
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Stuff That Sucks
- Accepting What You Can’t Change and Committing to What You Can
- Narrated by: Zac Katz-Stein
- Length: 2 hrs and 14 mins
- Release date: 16-05-2024
- Language: English
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Non-member price: $15.99 or 1 Credit
Sale price: $15.99 or 1 Credit
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Holding the Heavy Stuff
- Making Space for Critical Thoughts and Painful Emotions
- By: Ben Sedley
- Narrated by: Zac Katz-Stein
- Length: 10 hrs
- Unabridged
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Holding the Heavy Stuff is a unique self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
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Holding the Heavy Stuff
- Making Space for Critical Thoughts and Painful Emotions
- Narrated by: Zac Katz-Stein
- Length: 10 hrs
- Release date: 17-07-2025
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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