Audrey Pfeifer
AUTHOR

Audrey Pfeifer

Health & Wellness
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Audrey is a Licensed Clinical Art Therapist. She works with clients weekly utilizing Cognitive Behavioral Therapy and expressive arts. Audrey has always been an empathetically driven individual who has always aimed to help others in her personal and professional life. Audrey has also personally worked on overcoming her own Generalized Anxiety she faced for about 10 years, and other life tribulations. Audrey’s mission is to make mindfulness and self-help accessible to everyone, regardless of their previous knowledge or experience in the field. She firmly believes that personal growth is a lifelong journey and that anyone can cultivate a more meaningful and purposeful existence through simple yet powerful practices. Audrey's enthusiasm and passion for self-help and mindfulness are contagious. She hopes her books will become a go-to resource for those seeking personal growth and a deeper understanding of themselves.
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