Amanda Gilbert
AUTHOR

Amanda Gilbert

Health & Wellness
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Amanda Gilbert is a meditation teacher, lecturer of mindfulness at the University of Southern California, speaker, and author. She has been a meditator for over seventeen years and now leads meditation for top companies like NBC, Paramount Pictures, W Hotels, Merrill Lynch, Macy’s, and YouTube. Before dedicating herself to teaching full-time, Amanda was the center director for the Aging, Metabolism, and Emotions Center at the University of California, San Francisco, a world-renowned health psychology laboratory conducting scientific research and publishing investigations on the biological and psychological effects of mindfulness, meditation, and stress resilience. Her formal meditation training has been with UCLA’s Mindful Awareness Research Center, in primordial sound meditation with Deepak Chopra, and in the Insight Meditation tradition. She is now a modern leader in the field of teaching secular meditation, mindfulness, and Buddhist meditation. Connect with Amanda on Instagram: @amandagilbertmeditation or visit www.amandagilbertmeditation.com
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  • Kindness Now cover art

    • Kindness Now

    • A 28-Day Guide to Living with Authenticity, Intention, and Compassion
    • By: Amanda Gilbert
    • Narrated by: Amanda Gilbert
    • Length: 8 hrs and 2 mins
    • Release date: 22-06-2021
    • Language: English
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