Alex Toro
AUTHOR

Alex Toro

Health & Wellness
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Author Alex Toro is a globetrotter whose prolific traveling has taken him across every continent on earth and allowed him to cross paths with a diverse collection of cultures and people. His extensive travels have gifted him with an incredible amount of insight that he has in turn adapted to his teachings in the various practices of meditation, yoga, wellness, Buddhism, and happiness. Dedicating himself to the disciplines of meditation and yoga has afforded Alex a lifetime of benefits, and has enhanced his well-being. Through his journey towards enlightenment and peace of mind, Alex has developed clear and easy-to-follow guides to understanding the benefits of adopting Buddhist methods and ideas into one’s daily life. He has authored The 7 Chakras as part of an introduction series to these topics. He finds great joy in sharing the clarity of an open mind with others and seeks to empower readers to explore the realms of elevated thought and action in their own lives.
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