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Alessio Aleneri
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![Negative Gedanken und Grübelattacken STOPPEN [Stop Negative Thoughts and Rumination Attacks] cover art](https://m.media-amazon.com/images/I/419IF3KeTzL._SL500_.jpg)
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Negative Gedanken und Grübelattacken STOPPEN [Stop Negative Thoughts and Rumination Attacks]
- Wie man aufhört, zu viel zu denken: Lerne dein Gedankenkarussell zu beenden, Angst und Stress zu reduzieren und Achtsamkeit zu finde
- By: Alessio Aleneri
- Narrated by: Till Funke
- Length: 1 hr and 45 mins
- Unabridged
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Leidest du unter ständigen negativen Gedanken und Grübelattacken? Fällt es dir schwer abzuschalten und findest du deshalb kaum in einen ruhigen Schlaf? Das alles ist unglaublich belastend und muss nicht sein....
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Negative Gedanken und Grübelattacken STOPPEN [Stop Negative Thoughts and Rumination Attacks]
- Wie man aufhört, zu viel zu denken: Lerne dein Gedankenkarussell zu beenden, Angst und Stress zu reduzieren und Achtsamkeit zu finde
- Narrated by: Till Funke
- Length: 1 hr and 45 mins
- Release date: 09-08-2023
- Language: German
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