Water Workouts
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- By: Josh Hillis, Dan John
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Unabridged
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Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets. Diets that rely on willpower and discipline fail. The path to results is made up of eleven small, simple, step-by-step habits. Rotating through phases of metabolic, endurance, and strength workouts yields the best fat-loss results.
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Supporting documentation not included
- By Michael on 07-05-2019
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Release date: 01-12-2014
- Language: English
- Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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The Heartbeat Diet: How to Be Slim
- The Water Diet Series, Book 2
- By: Jeannette Murueta
- Narrated by: Cheyenne Bizon
- Length: 2 hrs
- Unabridged
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The Heartbeat Diet is the sequel to the classic best seller The H2O Diet: How to Eat, Exercise, Drink and Dream. With The Heartbeat Diet, losing weight will be amazing when you change the order of how you eat your individual meals. Just about one week after starting The Heartbeat Diet, you will be able to answer the following questions: What is your fat-burning heart rate at rest? What is your carbohydrate-burning heart rate at rest?
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The Heartbeat Diet: How to Be Slim
- The Water Diet Series, Book 2
- Narrated by: Cheyenne Bizon
- Series: The Water Diet, Book 2
- Length: 2 hrs
- Release date: 21-06-2018
- Language: English
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The Heartbeat Diet is the sequel to the classic best seller The H2O Diet: How to Eat, Exercise, Drink and Dream. With The Heartbeat Diet, losing weight will be amazing when you change the order of how you eat your individual meals....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Super SF Double Feature: Beneath Still Waters and The Bigfoot Workout Plan
- Super SF Double Features, Book 5
- By: Kevin Candela
- Narrated by: Nathan Lujan
- Length: 1 hr and 20 mins
- Unabridged
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In these two "inspired by actual accounts" but still entirely fictional tales, a pair of challengers of the unknown go one on one with two of the world's most famous mysterious legends. In "Beneath Still Waters", a lake-dwelling giant creature draws a devoted paranormal investigator into a staggering encounter that goes far beyond a blurry photo of something with a long neck and humps passing by a Loch Ness excursion boat.
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Super SF Double Feature: Beneath Still Waters and The Bigfoot Workout Plan
- Super SF Double Features, Book 5
- Narrated by: Nathan Lujan
- Series: Super SF Double Features, Book 5
- Length: 1 hr and 20 mins
- Release date: 08-01-2021
- Language: English
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In these two "inspired by actual accounts" but still entirely fictional tales, a pair of challengers of the unknown go one on one with two of the world's most famous mysterious legends....
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Discovering Stand-Up Paddleboarding
- Progressive SUP from Cruise to Downwind, Surf, Race, Foil, Yoga, Workout, Fishing
- By: Milokai Island
- Narrated by: Warren Brownley
- Length: 3 hrs and 1 min
- Unabridged
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Stand-up paddleboarding (SUP) has earned its place in the hearts of so many people worldwide. This is because of its unique combination of physical exercise, relaxation, and adventure. It's no surprise that it has gained so much popularity, as it is an experience that can be enjoyed by people of all ages and skill levels. Whether you're a seasoned pro or a curious beginner, this audiobook provides an extensive guide to SUP that covers everything you need to know to get started or explore your SUP options.
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Discovering Stand-Up Paddleboarding
- Progressive SUP from Cruise to Downwind, Surf, Race, Foil, Yoga, Workout, Fishing
- Narrated by: Warren Brownley
- Length: 3 hrs and 1 min
- Release date: 14-06-2023
- Language: English
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With this audiobook as your guide, you can confidently explore new waterways, enjoy the thrill of downwind racing, catch waves for fun, and even combine SUP with yoga and workouts....
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Non-member price: $16.99 or 1 Credit
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