Stretching Exercises
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You
- Breathing Easy: Breath Energy Awareness
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 7 mins
- Unabridged
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Overall
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Performance
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Story
Originally featured in You: Breathing Easy, Breath Body Awareness features a seven-minute meditation for decreasing stress and increasing relaxation through the body breath connection, including a full body scan to locate specific places where you may be feeling tense or stiff.
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You
- Breathing Easy: Breath Energy Awareness
- Length: 7 mins
- Release date: 03-07-2008
- Language: English
- Originally featured in You: Breathing Easy, Breath Energy Awareness features a seven-minute meditation in which you'll use your breath to awaken your vital energy....
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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You
- Breathing Easy: Guided Stretch
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 7 mins
- Unabridged
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Overall
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Performance
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Story
Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere to get your muscles warmed up and your blood flowing - an exercise that you'll want to hear and practice again and again!
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You
- Breathing Easy: Guided Stretch
- Length: 7 mins
- Release date: 03-07-2008
- Language: English
- Originally featured in You: Breathing Easy, the Guided Stretch is a standing, seven-minute exercise you can do almost anywhere....
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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You
- Breathing Easy: Breath Awareness
- By: Michael F. Roizen, Mehmet C. Oz
- Length: 4 mins
- Unabridged
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Overall
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Performance
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Story
Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath, so you can use its power to improve our mental and physical health - an exercise that you'll want to hear and practice again and again!
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You
- Breathing Easy: Breath Awareness
- Length: 4 mins
- Release date: 03-07-2008
- Language: English
- Originally featured in You: Breathing Easy, the Breath Awareness exercise is designed to help you become more aware of your breath....
Failed to add items
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Please try again laterAdd to Wish List failed.
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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