Stress Anger

Product list
    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 13-11-2018
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 2 hrs and 1 min
    • Release date: 23-12-2021
    • Language: English
    • Not rated yet
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
    • By: Sarah Ockwell-Smith
    • Narrated by: Sarah Ockwell-Smith
    • Length: 6 hrs and 26 mins
    • Release date: 03-03-2022
    • Language: English
    • 5 out of 5 stars 29 ratings
    • In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 60 Helpful Ways to Deal with Stress, Anxiety and Anger
    • By: Janine Halloran
    • Narrated by: Janine Halloran MA LMHC
    • Length: 2 hrs and 17 mins
    • Release date: 13-11-2024
    • Language: English
    • Not rated yet
    • A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    • 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace
    • By: Edwin Harkness Spina
    • Narrated by: Edwin Harkness Spina
    • Length: 43 mins
    • Release date: 23-01-2013
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix"....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 11-08-2020
    • Language: English
    • Not rated yet
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Wayne A. Mack
    • Narrated by: Tom Parks
    • Length: 4 hrs and 48 mins
    • Release date: 23-05-2023
    • Language: English
    • Not rated yet
    • Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • By: Jane Kennedy
    • Narrated by: Nauri Simmonds
    • Length: 5 hrs and 47 mins
    • Release date: 03-04-2024
    • Language: English
    • Not rated yet
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 34 mins
    • Release date: 10-05-2006
    • Language: English
    • 5 out of 5 stars 4 ratings
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit

    • A Complete Guide to Treating Your Trauma. Relive Your Stress, Anger and Depression
    • By: Melinda Quinn
    • Narrated by: DM STUDIOS
    • Length: 4 hrs and 22 mins
    • Release date: 15-12-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • Trauma is an inevitable aspect of life. But we can recover. It doesn't have to be a lifelong process. Eye Movement Desensitization and Reprocessing (EMDR) is a form of psychotherapy that has been shown to help individuals recover from trauma and enhance their quality of life....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • By: Stephen Dansiger PsyD MFT
    • Narrated by: James Edward Thomas
    • Length: 3 hrs and 58 mins
    • Release date: 24-09-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • By: Barrett Huang
    • Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
    • Length: 10 hrs and 19 mins
    • Release date: 01-03-2024
    • Language: English
    • Not rated yet
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    • By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
    • Narrated by: Candace Joice
    • Length: 7 hrs and 27 mins
    • Release date: 28-05-2024
    • Language: English
    • Not rated yet
    • This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 16-01-2023
    • Language: English
    • Not rated yet
    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • Anger Management Book for Stress, Anger, Fear & Anxiety Relief
    • By: Zac Dixon
    • Narrated by: Hubris Buchanan
    • Length: 51 mins
    • Release date: 02-05-2016
    • Language: English
    • 4 out of 5 stars 1 rating
    • We need to understand that every emotion we experience from day to day is useful in some context. So, by us knowing that, we can start having fun with our own emotions....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • How to Be Okay When Things Are Not Okay
    • By: Liz Fosslien, Mollie West Duffy
    • Narrated by: Liz Fosslien, Mollie West Duffy
    • Length: 5 hrs and 48 mins
    • Release date: 07-07-2022
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of newfound agency....

    Non-member price: $30.99 or 1 Credit

    Sale price: $30.99 or 1 Credit

    • How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions
    • By: David Rhyan
    • Narrated by: Samantha Archer, Clay Willson
    • Length: 12 hrs and 1 min
    • Release date: 10-03-2021
    • Language: English
    • Not rated yet
    • Are you tired of letting anxiety, panic attacks, fear, worry, depression, anger, stress, or obsessions control your life? By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 8 hrs and 41 mins
    • Release date: 05-04-2024
    • Language: English
    • Not rated yet
    • Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit