Self Help Emotional Healing

Product list
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 09-07-2020
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • A Guide to Overcoming Emotional Turmoil and Finding Freedom
    • By: Vex King
    • Narrated by: Sid Sagar
    • Length: 5 hrs and 20 mins
    • Release date: 13-04-2021
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King....

    Non-member price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

  • Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • By: Dr. Jason Mayer
    • Narrated by: Garrett Kiesel
    • Length: 4 hrs and 31 mins
    • Release date: 28-01-2021
    • Language: English
    • Not rated yet
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
    • By: Felix R. Buchwald
    • Narrated by: Rachael Doolen
    • Length: 5 hrs and 12 mins
    • Release date: 08-12-2023
    • Language: English
    • Not rated yet
    • Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
    • By: Callie Parker
    • Narrated by: Tasha Loven
    • Length: 4 hrs and 16 mins
    • Release date: 11-10-2024
    • Language: English
    • Not rated yet
    • Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
    • By: Makeda Philipon Joy
    • Narrated by: Gina Rogers
    • Length: 1 hr and 22 mins
    • Release date: 21-04-2021
    • Language: English
    • Not rated yet
    • This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit