Self Child

Do you feel stuck in a cycle of frustration, snapping at your child more than you'd like? Do anger and overwhelm take over before you realize it? Do you wonder where the calm, patient parent you set out to be has gone? The Ultimate Guide to Self-Regulation for Parents is your step-by-step companion for transforming reactive habits into mindful, compassionate parenting. You'll learn to manage your emotions while helping your child build theirs—creating a home where connection replaces conflict.

Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

Have you ever felt ordinary? Little Olive knows the feeling all too well—always picked last for games, overlooked at parties, and never a valentine left on her desk. But everything changes the night of the big daddy-daughter dance, when a dancing gorilla picks her from the crowd! Suddenly, Olive feels seen. Special. Extraordinary. And as the music twirls and laughter fills the room, Olive discovers that one small, unexpected act of kindness can make a big difference.

Discover the secret tools tween girls can use to build self- confidence – find your unique style, unleash your full potential, and become the best version of yourself! Going through the tween years can be tough and confusing. The endless changes and pressures can leave you feeling overwhelmed, lonely, and insecure. Not to mention, as a tween girl, you're trying to develop your own identity and sense of style.

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

Confidence Kids is a heartwarming collection of stories that inspire children to trust themselves, overcome fear, and embrace who they are. Through four relatable tales—The Shy Singer, The Painting That Almost Wasn’t, The Skateboard Fall, and The New Student Challenge—young listeners discover that confidence comes from trying, caring, and believing in their own worth.

Many parents, just like you, struggle with managing their children's behavior and their own emotions. The truth is that mastering emotional self-regulation is a journey, not a destination, and it requires the right tools and techniques. This comprehensive guide provides precisely that—a roadmap to minimize stress and foster a harmonious family environment through proven DBT and CBT strategies.

Dieses Buch erzählt von Kindern, die anfangs voller Zweifel waren. Kinder, die dachten, sie seien nicht stark genug, nicht mutig genug oder könnten ihre Träume niemals verwirklichen. Manche fühlten sich unsicher in ihrem Körper, andere glaubten, nicht mithalten zu können. Doch mit jedem Tanzschritt, mit jedem kleinen Erfolg, mit jeder Bewegung begannen sie etwas Wunderbares in sich zu entdecken: Mut, Ausdauer und den Glauben an die eigene Kraft. Kinder, die sich früher nicht trauten, fanden plötzlich den Mut, Neues zu wagen.

Would you like to become the best parent you can be? Discover how positive parenting can transform your relationship with your child into one built on trust, respect, and mutual understanding. Whether you’re starting from scratch or looking to deepen your parenting knowledge, this guide will empower you to create a strong, lasting bond with your child.

Parenting is the most heroic and rewarding activity you will ever undertake, and now you have a One-Stop Parenting Guide. When your child's future is at stake, no stone should be left unturned in your quest for tools and tips you can use to make them better. In this concise guide, every aspect of parenting is covered. This book comprises Positive Parenting Guide and Parenting Teens. Both of these will help you take the reins and have an easier time raising responsible kids who are ready to face the world on their own. Grab this audiobook today!

Take your parenting game to the next level with positive discipline! Do you question your parenting skills whenever your toddler throws a tantrum? Does bedtime feel like an uphill battle? Do you want to raise a happy and confident child? Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline. Remember, there are no bad children; it all boils down to behaviors.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

Nearly all adults will become parents at some point in their lives—around 89.6 per cent of the adult population worldwide. While most of us aspire to be excellent parents, the endless challenges of parenthood can leave us feeling baffled and frustrated. Such difficulties can be seen in all developmental phases, as both parents of toddlers and teenagers can attest. Several variables work together to help children build resilience. These elements operate as a safety net for the youngsters, allowing them to grow confident.

Every parent wishes to see their daughter grow up strong and self-assured in her identity. Is your girl grappling with insecurities that hinder her from fully expressing herself? Does she face challenges in mastering her social interactions and making meaningful connections? Tierra Williams, an advocate for young Black girls’ empowerment, has poured her passion and expertise into Positive Affirmations for Black Girls, a vital resource for nurturing confidence, self-love, and motivation.

This unique book of affirmations for kids relates to their world, and the skills they develop at a young age. For example, “I am capable. I can do things by myself” and “I am imaginative. I can pretend.”

Did you know every word, every thought, and every sentence you think and say aloud holds great power? Your words and thoughts are powerful, and they influence how you feel about yourself, how you see yourself, and how you project yourself to others. Fill your mind and body with nurturing, supportive thoughts, and cast away any negative thoughts that might creep in. This audiobook is a collection of affirmations designed to honor your strength, brilliance, and boundless potential.