Running Injury

Product list
    • The Guide to Master Self-Assessment and Treatment for Injuries (Plantar Fasciitis)
    • By: Erik Vranesh
    • Narrated by: Erik Vranesh
    • Length: 1 hr and 37 mins
    • Release date: 18-07-2023
    • Language: English
    • Not rated yet
    • Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 21 Running Habits for Faster Times and Fewer Injuries
    • By: Von Collins
    • Narrated by: Trenton Castillo
    • Length: 1 hr and 34 mins
    • Release date: 22-03-2024
    • Language: English
    • Not rated yet
    • Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Form, Footwear, and the Quest for Injury-Free Running
    • By: Bill Larson, Peter Larson
    • Narrated by: Richard Allen
    • Length: 12 hrs and 37 mins
    • Release date: 23-02-2013
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 21-08-2018
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • The Guide to Master Self-Assessment and Treatment for Injuries
    • By: Erik Vranesh
    • Narrated by: Erik Vranesh
    • Length: 1 hr and 20 mins
    • Release date: 03-08-2023
    • Language: English
    • Not rated yet
    • Achilles Tendinitis can be debilitating for months or years. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts, as well as to minimize or eliminate strain to the area that hurts....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 18-09-2018
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
    • By: Amanda Brooks
    • Narrated by: Dana Dae
    • Length: 7 hrs and 11 mins
    • Release date: 03-03-2020
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • By: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrated by: Carrie Jackson Cheadle
    • Length: 8 hrs and 15 mins
    • Release date: 31-03-2022
    • Language: English
    • Not rated yet
    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
    • By: Dagny Scott Barrios
    • Narrated by: Gwen Hughes
    • Length: 13 hrs and 22 mins
    • Release date: 08-05-2014
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Newly revised, this is the most up-to-date, practical guide ever published for women runners of every level....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Short Guide to Running Faster, Injury-Free
    • By: Aaron Olson
    • Narrated by: Aaron Olson
    • Length: 36 mins
    • Release date: 06-08-2015
    • Language: English
    • 4 out of 5 stars 1 rating
    • This book provides practical training advice, workouts, and sample training plans for the 5k to marathon....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • 101 Tips to Learn How to Run Cross Country, Build Endurance, Improve Nutrition, Prevent Injuries, and Compete in Cross Country Races
    • By: HowExpert, Elliot Redcay
    • Narrated by: Tom Jaramillo
    • Length: 3 hrs and 21 mins
    • Release date: 14-02-2024
    • Language: English
    • Not rated yet
    • If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Keep Your Job, Stay in School, and Live Life After a Brain Injury
    • By: Kelly Tuttle
    • Narrated by: Kelly Tuttle
    • Length: 6 hrs and 37 mins
    • Release date: 05-01-2023
    • Language: English
    • Not rated yet
    • A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit