Running Buddhism
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Running Mindfully
- How to Meditate While Running for Your Body, Mind and Soul
- By: Brett Thomas
- Narrated by: Garrett McLain
- Length: 1 hr and 4 mins
- Unabridged
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Overall
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Performance
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Story
Meditation has definitely saved running for me. But this was never the plan when I started running, and if you had asked me about meditation five years ago, my response would have mirrored so many other people's in suggesting meditation is nothing more than a waste of time, an excuse to sit still that my busy life did not give me the luxury to partake in.
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Running Mindfully
- How to Meditate While Running for Your Body, Mind and Soul
- Narrated by: Garrett McLain
- Length: 1 hr and 4 mins
- Release date: 12-11-2015
- Language: English
- Meditation has definitely saved running for me. But this was never the plan when I started running....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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