Public Health Nutrition
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Food and Nutrition
- What Everyone Needs to Know
- By: P.K. Newby ScD - MPH - MS
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Unabridged
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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Food and Nutrition
- What Everyone Needs to Know
- Narrated by: Allyson Ryan
- Length: 11 hrs and 38 mins
- Release date: 03-09-2018
- Language: English
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- By: Michael Greger MD
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Unabridged
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Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.
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audio
- By Kory Pio on 19-04-2020
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrated by: Michael Greger
- Length: 23 hrs and 42 mins
- Release date: 12-12-2019
- Language: English
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Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- By: Linda Bacon PhD, Lucy Aphramor PhD RD
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Unabridged
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism.
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Very helpful
- By Gennie on 03-06-2020
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Body Respect
- What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
- Narrated by: Celeste Oliva
- Length: 4 hrs and 51 mins
- Release date: 19-09-2018
- Language: English
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Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Reinventing Food Banks and Pantries
- New Tools to End Hunger
- By: Katie S. Martin
- Narrated by: Amanda Ronconi
- Length: 8 hrs and 43 mins
- Unabridged
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In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed.
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Reinventing Food Banks and Pantries
- New Tools to End Hunger
- Narrated by: Amanda Ronconi
- Length: 8 hrs and 43 mins
- Release date: 11-05-2021
- Language: English
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Katie Martin presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed....
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Non-member price: $24.99 or 1 Credit
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Letter on Corpulence
- Addressed to the Public
- By: William Banting
- Narrated by: Adam B. Crafter
- Length: 57 mins
- Unabridged
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Within the last few decades, several obesity-reducing low carbohydrate diets have come to the public's attention. What few realize is that these are all the grandchildren in thought to William Banting, an undertaker who, in 1864, wrote one a short book that launched the first incredibly popular diet for obesity. Banting was immortalized by having his name enter the English language as a verb. Three examples include an Irishman, Captain Boycott, whose name entered the language in the 1860s.
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Letter on Corpulence
- Addressed to the Public
- Narrated by: Adam B. Crafter
- Length: 57 mins
- Release date: 09-10-2015
- Language: English
- Listen to the original pamphlet that started it all, and hear Banting's takes on corpulence and obesity....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Saxenda: Is It Good for You
- Honest Saxenda Reviews and Testimonials and Where to Buy Saxenda Online with No Prescription
- By: Dr Kotb
- Narrated by: Sarah Singleton
- Length: 1 hr and 48 mins
- Unabridged
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In this book, you will learn whаt Sаxеndа (Liraglutide) is; its efficacy and suitability; the side effects and contraindications; dosage information; warnings and precautions; and user testimonials.
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Saxenda: Is It Good for You
- Honest Saxenda Reviews and Testimonials and Where to Buy Saxenda Online with No Prescription
- Narrated by: Sarah Singleton
- Length: 1 hr and 48 mins
- Release date: 19-09-2018
- Language: English
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In this book, you will learn whаt Sаxеndа (Liraglutide) is; its efficacy and suitability; the side effects and contraindications; dosage information; warnings and precautions; and user testimonials....
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Non-member price: $9.99 or 1 Credit
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The Truth About Fat
- By: Anthony Warner
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Unabridged
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Anthony Warner, author of The Angry Chef, is back, and he wants answers. In The Truth About Fat he scrutinises the explanations of academics, doctors, researchers and journalists. He lays out the best evidence available, rails against quack theories preying on the desperate and considers whether we are blaming our bodies for other people’s ignorance and cruelty. What remains is the unvarnished truth about one of the great preoccupations of our age.
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The Truth About Fat
- Narrated by: Malk Williams
- Length: 13 hrs and 53 mins
- Release date: 10-01-2019
- Language: English
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Anthony Warner, author of The Angry Chef, is back, and he wants answers. In The Truth About Fat he scrutinises the explanations of academics, doctors, researchers and journalists....
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Non-member price: $26.99 or 1 Credit
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Within Our Grasp
- Childhood Malnutrition Worldwide and the Revolution Taking Place to End It
- By: Sharman Apt Russell
- Narrated by: Cynthia Farrell
- Length: 9 hrs and 44 mins
- Unabridged
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A healthy Earth requires healthy children. Yet nearly one-fourth of the world’s children are stunted physically and mentally due to a lack of food or nutrients. During the past 30 years, says Sharman Russell, we have seen a revolution in how we treat these sick children and in how - with a new understanding of the human body and approach to nutrition, and new ways to reach out to hungry mothers and babies - we have gone from unwittingly killing severely malnourished children to bringing them back to health through the “miracle” of ready-to-eat therapeutic food.
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Within Our Grasp
- Childhood Malnutrition Worldwide and the Revolution Taking Place to End It
- Narrated by: Cynthia Farrell
- Length: 9 hrs and 44 mins
- Release date: 06-04-2021
- Language: English
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An important, hopeful book, Within Our Grasp looks at the urgent problem of childhood malnutrition worldwide and the revolutionary progress being made to end it....
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