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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Release date: 27-01-2011
- Language: English
- For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Manage Your Project
- Project Management: How to Take Control of the Challenges Killing Your Projects and Turn Them into Tools for Success.
- By: W.M. Scotsman
- Narrated by: Jeffery Royce
- Length: 3 hrs and 44 mins
- Unabridged
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It’s Monday morning, you get to the office, and before you are even at your desk your boss tells you that once again the objectives of your project have changed and so has the deadline. You have been assigned as the manager of a massive company project and the challenges are just beginning.
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Manage Your Project
- Project Management: How to Take Control of the Challenges Killing Your Projects and Turn Them into Tools for Success.
- Narrated by: Jeffery Royce
- Length: 3 hrs and 44 mins
- Release date: 12-12-2022
- Language: English
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It’s Monday morning, you get to the office, and before you are even at your desk your boss tells you that once again the objectives of your project have changed and so has the deadline....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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How to Achieve Happiness in Your Life Project by Learning to Control Your Thoughts
- By: Dunstan Z. Manor
- Narrated by: Jesse Gross
- Length: 24 mins
- Unabridged
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To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative. This audiobook shows how one can achieve happiness. It all begins by learning to regulate your thoughts. Throughout this audiobook, you will learn how to practice a simple practice technique that will filter out any thoughts that are not beneficial. You will learn how to replace them with thoughts that enhance your life.
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How to Achieve Happiness in Your Life Project by Learning to Control Your Thoughts
- Narrated by: Jesse Gross
- Length: 24 mins
- Release date: 01-08-2019
- Language: English
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To be happy in everything that you do is one of the primary keys to living a successful life. The thoughts we have control our destiny. It is essential that we know how to take control of our thought patterns to filter out the negative. This audiobook shows how one can achieve happiness.....
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Low Carb: 90 Low Carb, High Fat Weight Loss Recipes for Healthy Living
- Kris Tyson's Healthy Recipes, Book 2
- By: Kris Tyson
- Narrated by: Maureen Anglewood
- Length: 1 hr and 26 mins
- Unabridged
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This book contains proven steps and strategies for the right kind of diet suitable for weight loss. According to medical journals, carbohydrates are components in modern-day food that contain high levels of starch and sugar. The first chapter will introduce you to the world of carbohydrates. You will get to know what low carb is and how it benefits your body. For you to start eating healthy, you need to empty out or upgrade your pantry with the right food. Check out the list of suggested foods.
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Low Carb: 90 Low Carb, High Fat Weight Loss Recipes for Healthy Living
- Kris Tyson's Healthy Recipes, Book 2
- Narrated by: Maureen Anglewood
- Length: 1 hr and 26 mins
- Release date: 03-08-2016
- Language: English
- This book contains proven steps and strategies for the right kind of diet suitable for weight loss....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Get Me Skinny
- By: Tony Arreola
- Narrated by: Beth Kesler
- Length: 3 hrs and 30 mins
- Unabridged
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In this audiobook, Tony reveals the secrets to his amazing fitness program. You'll learn the foundation for his proven MAD Plan. For Tony, it's personal—people need to know that weight-loss isn't hard, it's actually, surprisingly simple. A Certified NASM Master Trainer who lives each moment with passion. He has been immersed in fitness his entire life. Tony helped hundreds of clients lose thousands of pounds, with an incredible 90% client success rate. But his true magic is the ability to explain fitness in simple, relatable terms.
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Get Me Skinny
- Narrated by: Beth Kesler
- Series: Get Me Skinny, Book 1
- Length: 3 hrs and 30 mins
- Release date: 06-07-2016
- Language: English
- In this book, Tony reveals the secrets to his amazing fitness program....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Ketogenic Diet
- A Beginner's Guide to the Ketogenic Diet
- By: Kris Tyson
- Narrated by: Jonathan Sharp
- Length: 1 hr and 16 mins
- Unabridged
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The use of fasting to treat certain diseases, including epilepsy, can be traced to studies made by ancient physicians. But because prolonged fasting often resulted to muscle loss and nutrient deficiencies, further studies of modified diets were needed. During the early 1920s, Dr. Russel Wilder developed the ketogenic diet based on one of those studies and used it to treat epilepsy patients. It remained a popular treatment for epilepsy, especially for children, up to the next decade.
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Ketogenic Diet
- A Beginner's Guide to the Ketogenic Diet
- Narrated by: Jonathan Sharp
- Length: 1 hr and 16 mins
- Release date: 24-06-2016
- Language: English
- The use of fasting to treat certain diseases, including epilepsy, can be traced to studies made by ancient physicians. But because prolonged fasting often resulted to muscle loss....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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