Pregnancy Stress
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First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement
- By: Michelle Jones
- Narrated by: Juliet Rose
- Length: 3 hrs and 6 mins
- Unabridged
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Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement." This profound guide tenderly navigates the sacred journey of the first trimester, intertwining guided meditations and affirmations to create a nurturing sanctuary for both you and your growing miracle.
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First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement
- Narrated by: Juliet Rose
- Series: Pregnancy Trimesters Guided Meditations and Affirmations, Book 1
- Length: 3 hrs and 6 mins
- Release date: 06-03-2024
- Language: English
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Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement."
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Second Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief and Excitement
- Pregnancy Trimesters Guided Meditations and Affirmations, Book 2
- By: Michelle Jones
- Narrated by: Juliet Rose
- Length: 3 hrs and 1 min
- Unabridged
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Relax and let go with the help of "Second Trimester Pregnancy Guided Meditations for Anxiety, Stress relief, Affirmations and Excitement." With a rich tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the simmering thrill of the impending miracle, this heartfelt guide is meticulously woven to accompany you through the changing second trimester.
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Second Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief and Excitement
- Pregnancy Trimesters Guided Meditations and Affirmations, Book 2
- Narrated by: Juliet Rose
- Series: Pregnancy Trimesters Guided Meditations and Affirmations, Book 2
- Length: 3 hrs and 1 min
- Release date: 14-03-2024
- Language: English
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Relax and let go with the help of "Second Trimester Pregnancy Guided Meditations for Anxiety, Stress relief, Affirmations and Excitement."
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Positive Affirmations for a Joyful and Stress-Free Pregnancy and Birth
- Find Gratitude, Calm, and Strength in Uplifting and Inspiring Phrases for Your Incredible Journey (Modern Moms)
- By: Naomi Knight
- Narrated by: Naomi Mercer McKell
- Length: 2 hrs and 46 mins
- Unabridged
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Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.
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Positive Affirmations for a Joyful and Stress-Free Pregnancy and Birth
- Find Gratitude, Calm, and Strength in Uplifting and Inspiring Phrases for Your Incredible Journey (Modern Moms)
- Narrated by: Naomi Mercer McKell
- Length: 2 hrs and 46 mins
- Release date: 12-10-2023
- Language: English
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Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind....
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- By: Lauren Roxburgh
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Unabridged
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Roxburgh demonstrates how it relates to the other areas of our body (or, as she calls them, "containers"), both physically and energetically. And, most importantly, she shares a program for how readers can align their bodies and their lives by adopting an entirely new and more powerful definition of "strength".
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meh
- By Calum Roberts on 18-05-2020
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The Power Source
- The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
- Narrated by: Lauren Roxburgh
- Length: 5 hrs and 46 mins
- Release date: 14-05-2019
- Language: English
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The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy....
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Non-member price: $20.99 or 1 Credit
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Pregnancy Meditations
- A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
- By: Michelle Jones
- Narrated by: Juliet Rose
- Length: 4 hrs and 39 mins
- Unabridged
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How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.
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Pregnancy Meditations
- A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
- Narrated by: Juliet Rose
- Length: 4 hrs and 39 mins
- Release date: 03-02-2023
- Language: English
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How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy....
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Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- By: Mama Bear
- Narrated by: Michelle Done
- Length: 3 hrs and 1 min
- Unabridged
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Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy. Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins.
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Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- Narrated by: Michelle Done
- Length: 3 hrs and 1 min
- Release date: 28-02-2020
- Language: English
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Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....
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Stress Less, Live Better
- For Pregnancy, Postpartum, and Early Motherhood
- By: Diane Sanford, Megan Demsky
- Narrated by: Elizabeth Maritz
- Length: 5 hrs and 49 mins
- Unabridged
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In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her Five Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.
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Stress Less, Live Better
- For Pregnancy, Postpartum, and Early Motherhood
- Narrated by: Elizabeth Maritz
- Length: 5 hrs and 49 mins
- Release date: 18-05-2021
- Language: English
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In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood....
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Non-member price: $22.99 or 1 Credit
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First, Second and Third Trimester Pregnancy 3 in 1 Book Bundle Guided Meditations
- Affirmations for Anxiety, Stress Relief, and Excitement
- By: Michelle Jones
- Narrated by: Juliet Rose
- Length: 7 hrs and 47 mins
- Unabridged
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This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities.
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First, Second and Third Trimester Pregnancy 3 in 1 Book Bundle Guided Meditations
- Affirmations for Anxiety, Stress Relief, and Excitement
- Narrated by: Juliet Rose
- Series: Pregnancy Trimesters Guided Meditations and Affirmations, Book 1-3
- Length: 7 hrs and 47 mins
- Release date: 04-06-2024
- Language: English
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This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm.
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A First-Time Mom’s Blueprint for Pregnancy
- A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-Free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts
- By: Ella Bennett, Ella Bennet
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 17 mins
- Unabridged
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From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom. The road to motherhood is an extraordinary adventure, especially for first-time moms. When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling. But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.
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A First-Time Mom’s Blueprint for Pregnancy
- A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-Free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 17 mins
- Release date: 02-04-2024
- Language: English
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From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom.
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Mind Body Baby
- How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
- By: Ann Bracken
- Narrated by: Ann Bracken
- Length: 7 hrs and 41 mins
- Unabridged
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Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts well-being at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling.
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Average read
- By Anonymous User on 30-04-2019
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Mind Body Baby
- How to Overcome Stress and Enhance Your Fertility with CBT, Mindfulness and Good Nutrition
- Narrated by: Ann Bracken
- Length: 7 hrs and 41 mins
- Release date: 24-03-2016
- Language: English
- Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility, this is a must-have book for every couple hoping to get pregnant....
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Non-member price: $21.99 or 1 Credit
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Blind-Pregnancy
- Pregnant Mothers' Encounters with Violence in Healthcare
- By: Daniel K. Osei
- Narrated by: Sarah Persinger
- Length: 1 hr and 20 mins
- Unabridged
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Through this Book, we aim to raise awareness among both mothers and healthcare workers about the prevalence and consequences of violence against pregnant mothers in healthcare settings. By fostering a deeper understanding of these issues, we hope to inspire action and create a safer and more compassionate environment for all pregnant women.
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Blind-Pregnancy
- Pregnant Mothers' Encounters with Violence in Healthcare
- Narrated by: Sarah Persinger
- Length: 1 hr and 20 mins
- Release date: 23-02-2024
- Language: English
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Through this Book, we aim to raise awareness among both mothers and healthcare workers about the prevalence and consequences of violence against pregnant mothers in healthcare settings.
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Ready or Not Here Comes My Baby
- Dealing with the Stress of Planned and Unplanned Pregnancy
- By: Anne Myers
- Narrated by: Siobhan Hallinan
- Length: 4 hrs and 2 mins
- Unabridged
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Managing stress requires effort and commitment on your part, but this one-stop resource for pregnancy stress will accompany you every step of the way to make sure you and your baby are safe and healthy.
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Ready or Not Here Comes My Baby
- Dealing with the Stress of Planned and Unplanned Pregnancy
- Narrated by: Siobhan Hallinan
- Length: 4 hrs and 2 mins
- Release date: 04-08-2023
- Language: English
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Managing stress requires effort and commitment on your part, but this one-stop resource for pregnancy stress will accompany you every step of the way to make sure you and your baby are safe and healthy....
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The Complete Guide to the First Time Dad’s Pregnancy
- How to Prepare for Healthy Wait, Manage Anxiety, Stress, Craving and Tips for a Healthy Diet
- By: Lacy Foster
- Narrated by: Gina Dobbs
- Length: 3 hrs and 19 mins
- Unabridged
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If you want real-life, effective advice in how to improve your experience as a new dad, get this amazing book. No matter your background, this book will walk you through the best techniques to face new parenting challenges. This is an easy, step-by-step guide for new dads to get you started right away.
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The Complete Guide to the First Time Dad’s Pregnancy
- How to Prepare for Healthy Wait, Manage Anxiety, Stress, Craving and Tips for a Healthy Diet
- Narrated by: Gina Dobbs
- Length: 3 hrs and 19 mins
- Release date: 01-07-2021
- Language: English
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If you want real-life, effective advice in how to improve your experience as a new dad, get this amazing book. No matter your background, this book will walk you through the best techniques to face new parenting challenges....
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Nurturing Maternity Staff
- How to Tackle Trauma, Stress, and Burnout to Create a Positive Working Culture in the NHS
- By: Jan Smith
- Narrated by: Karen Hall
- Length: 4 hrs and 4 mins
- Unabridged
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It is well known that maternity staff are under pressure. Personal sacrifices, long working hours, lack of resources and an overstretched system take their toll, and occasionally staff are involved in traumatic and emotionally difficult situations. Nurturing Maternity Staff explains how the system and individuals within it relate to each other, highlighting both the vital role compassionate leadership has in creating psychologically safe working environments, as well as tools individuals can use to optimize their own mental well-being.
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Nurturing Maternity Staff
- How to Tackle Trauma, Stress, and Burnout to Create a Positive Working Culture in the NHS
- Narrated by: Karen Hall
- Length: 4 hrs and 4 mins
- Release date: 04-04-2022
- Language: English
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This audiobook explains how the system and individuals within it relate to each other, highlighting both the vital role compassionate leadership has in creating psychologically safe working environments, as well as tools individuals can use to optimize their own mental well-being....
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