Improve Sleep

Product list
    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 16-08-2021
    • Language: English
    • Not rated yet
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
    • By: Elizabeth Pantley
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 48 mins
    • Release date: 13-03-2018
    • Language: English
    • Not rated yet
    • The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
    • By: Andrew Green
    • Narrated by: Andrew Green
    • Length: 3 hrs and 28 mins
    • Release date: 04-11-2024
    • Language: English
    • Not rated yet
    • Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind.

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

  • Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
    • By: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 3 hrs and 16 mins
    • Release date: 17-05-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Positive Daily Affirmations to Improve Your Communication Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 47 mins
    • Release date: 04-12-2015
    • Language: English
    • Not rated yet
    • Everyone wants to live a life full of meaning, purpose and success....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
    • By: Scott Moore
    • Narrated by: Chris Mayers
    • Length: 4 hrs and 43 mins
    • Release date: 03-03-2020
    • Language: English
    • Not rated yet
    • The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • By: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 08-03-2022
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
    • By: Nora Chase
    • Narrated by: Vivica Reimann
    • Length: 4 hrs and 17 mins
    • Release date: 21-03-2024
    • Language: English
    • Not rated yet
    • Lay a powerful hormonal foundation and minimize the side effects of menopause—feel sharper, calmer, and more energetic than you have in years!

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Regain Your Youthful Energy, Improve Your Sleep, and Lose Stubborn Fat While Fixing Your Fatty Liver with Diet and Exercise
    • By: Dr. J. Matthew Durham
    • Narrated by: Dr. Michelle Carabache
    • Length: 4 hrs and 8 mins
    • Release date: 11-11-2021
    • Language: English
    • Not rated yet
    • Regain your youthful energy, improve your sleep, and lose stubborn fat while fixing your fatty liver with diet and exercise. Get started on your journey to a happier, healthier you, even if you've tried diets in the past with no success....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • This Book Includes Bedtime and Meditation Stories for Kids. A Collection of Stories to Help Children Have Good Dreams, Mindfulness and Improve Their Confidence
    • By: Paul Steven
    • Narrated by: Jane Davis
    • Length: 12 hrs and 15 mins
    • Release date: 18-02-2021
    • Language: English
    • Not rated yet
    • Sleep Stories for Kids: 2 Books in 1 is a bundle that is a perfect offer for parents. It is a collection of exciting kids’ stories for sleep and sleep meditation that help children meditate and have a restful sleep and good dreams....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • What You Need to Know About Controlling Your Dreams to Improve Your Sleep and Creativity
    • By: Mari Silva
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 10 mins
    • Release date: 16-10-2020
    • Language: English
    • Not rated yet
    • We all dream. Whenever you dream, you are traveling on a journey toward your inner universe. This inner universe is formed from the fabric of your very existence....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Lose Weight Now, Reduce Stress and Anxiety, Plant Based Eating, Medicinal Herbs, Reach Highest Potential, Meditation, Improve Sleep, Improve Sex Life, Relax
    • By: Leanna May
    • Narrated by: Alexis Pulmano
    • Length: 2 hrs and 41 mins
    • Release date: 27-04-2021
    • Language: English
    • Not rated yet
    • As a believer in the philosophy of loving oneself and help to spread that love to others, Leanna May writes a book that could educate other people in the same ethos. The goal is to inform people of how much beauty they can find inside themselves and the world around them....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Calming Ocean Wave Sounds for a Deep Sleep, Meditation, Mindfulness, Stress Management, Reducing Anxiety, Increase Positive Thoughts and Improve Focus
    • By: Hayley Ross
    • Narrated by: Skye Alley
    • Length: 1 hr and 16 mins
    • Release date: 13-09-2021
    • Language: English
    • Not rated yet
    • Discover the inspiration you need for meditation, deep sleep, mindfulness, stress management, anxiety reduction, and increased positive thoughts with the Ocean Sounds audiobook.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
    • By: E.S. Marlen
    • Narrated by: Matt Addis
    • Length: 1 hr and 32 mins
    • Release date: 07-10-2022
    • Language: English
    • Not rated yet
    • Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Learn How to Naturally Fall Asleep Faster, Stay Asleep Longer, Improve Sleep Disorders and Revitalize Your Life
    • By: William E. Joyce
    • Narrated by: Zachary Dylan Brown
    • Length: 1 hr and 30 mins
    • Release date: 26-07-2018
    • Language: English
    • 4 out of 5 stars 1 rating
    • In this audiobook, you will discover much about sleep you probably didn’t know. This audiobook delves into the most important issues around sleep in easily understood detail....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Building Core Strength, Balance, Flexibility, Improve Sleep Quality and Enhanced Emotional Well-Being for a Healthier Aging Process
    • By: Eva Strong
    • Narrated by: Brennan Koenigsreuter
    • Length: 5 hrs
    • Release date: 08-05-2024
    • Language: English
    • Not rated yet
    • Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home!

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Improve Your Vocabulary and Become Fluent in French in 90 Days
    • By: Sarah Girard
    • Narrated by: Sarah Girard, Martin Girard
    • Length: 10 hrs and 19 mins
    • Release date: 25-06-2024
    • Language: French
    • Not rated yet
    • This innovative audiobook leverages the techniques of repetition, passive listening, and subconscious learning to help you master the French language seamlessly.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit