Immune Resilience
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Immune Resilience
- The Breakthrough Plan to Protect Your Body and Fight Disease
- By: Romilly Hodges
- Narrated by: Romilly Hodges
- Length: 13 hrs and 39 mins
- Unabridged
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Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes—and our immune responses against them—aren’t fixed; we can build immune resilience. But how? The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines.
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Immune Resilience
- The Breakthrough Plan to Protect Your Body and Fight Disease
- Narrated by: Romilly Hodges
- Length: 13 hrs and 39 mins
- Release date: 05-04-2022
- Language: English
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Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the listener identify their weak areas....
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- By: Frank Lipman MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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Performance
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How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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Practical advices backed up with science
- By Paula Silva on 09-09-2024
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release date: 15-07-2022
- Language: English
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The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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