Holistic Heart Health
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The Pulse Cure
- Balance stress, optimise health and live longer
- By: Dr Torkil Færø, Robert Moses - translator
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Unabridged
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What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.
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ideas to improve hrv
- By Cathryn on 01-04-2024
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The Pulse Cure
- Balance stress, optimise health and live longer
- Narrated by: Richard Burnip
- Length: 7 hrs and 18 mins
- Release date: 04-01-2024
- Language: English
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The Pulse Cure demonstrates how tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge....
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Non-member price: $30.99 or 1 Credit
Sale price: $30.99 or 1 Credit
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- By: Tracy Livecchi LCSW, Liza Morton PhD
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Unabridged
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Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. Little attention, however, has been paid to the psychosocial impacts on these individuals. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Release date: 31-10-2023
- Language: English
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Liza Morton and Tracy Livecchi provide evidence-based coping and self-care skills for adults living with CHD....
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Non-member price: $24.99 or 1 Credit
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Toxic Teeth
- How a Biological (Holistic) Dentist Can Help You Cure Cancer, Facial Pain, Autoimmune, Heart, and Other Disease
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 3 hrs and 53 mins
- Unabridged
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Sneaky and often silent, many dental issues may go undiagnosed for years, if ever. Mercury and other toxic heavy metals used in fillings, crowns, bridges, partials, dentures, and implants continually seep into every cell in our bodies creating heavy metal poisoning that triggers disease. Whether or not we know it, over half of us harbor gum infections.
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Must read before dental work
- By Anonymous User on 16-04-2019
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Toxic Teeth
- How a Biological (Holistic) Dentist Can Help You Cure Cancer, Facial Pain, Autoimmune, Heart, and Other Disease
- Narrated by: Y.L. Wright M.A.
- Length: 3 hrs and 53 mins
- Release date: 13-09-2016
- Language: English
- Listen to Toxic Teeth to learn secrets about toxic teeth unknown to most people, including most dentists....
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Non-member price: $16.99 or 1 Credit
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Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- By: Mark Evans
- Narrated by: Charles King
- Length: 1 hr and 33 mins
- Unabridged
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Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure.
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Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension
- Narrated by: Charles King
- Length: 1 hr and 33 mins
- Release date: 10-05-2017
- Language: English
- Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension....
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Non-member price: $9.99 or 1 Credit
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Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- By: Ruby Goldwin
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Unabridged
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Have you ever wondered if your craft could be more powerful? More elevated? Have you ever suspected there might be more to the herbs, plants, and other green life around you than meets the eye? Want to take your craft and manifestation skills to the next level? Then this is the book for you! With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green.
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Herbalism for Witches
- Discover the Secrets of Magical Herbs for Spiritual Healing, Holistic Health and a Sacred Heart
- Narrated by: Ben Herold
- Length: 3 hrs and 17 mins
- Release date: 02-09-2022
- Language: English
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With this book as your launching pad, you’re going to find yourself delightfully lost in a remarkably magickal world of herbs, plants, and more. By practicing everything you learn within these minutes, you, too, can become adept when it comes to working with the green....
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Non-member price: $16.99 or 1 Credit
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From My Heart to Yours
- A 365 Day Inspirational Guide to Help You Find Your Way Through Life!
- By: Thomas Bruck, Lou Ann Bruck
- Narrated by: Thomas Bruck, Lou Ann Bruck
- Length: 12 hrs and 7 mins
- Unabridged
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This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen. Thomas has been a teacher, mentor, and guide for so many people for the past fifty years. Lou Ann has a magnificent heart and five decades of experience helping others in a wide ranging holistic way of healthcare and spiritual practices.
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From My Heart to Yours
- A 365 Day Inspirational Guide to Help You Find Your Way Through Life!
- Narrated by: Thomas Bruck, Lou Ann Bruck
- Length: 12 hrs and 7 mins
- Release date: 03-07-2024
- Language: English
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This book can encourage you to: Find your life purpose. Fall in love with life. Heal your heart. Be a better planetary citizen.
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Non-member price: $27.99 or 1 Credit
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- By: Jessica Robbins
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Unabridged
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Worried about your ever increasing blood pressure? Looking for ways to lower and maintain your blood pressure? Fed up with depending on medications to improve your health? Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution.
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Blood Pressure Solution
- How to Lower Your Blood Pressure Without Medication Using Natural Remedies
- Narrated by: Jessica Geffen
- Length: 1 hr and 6 mins
- Release date: 31-03-2015
- Language: English
- Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution....
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- By: Alex Holmes
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Unabridged
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track. Moringa oleifera, or moringa as it is causally known, is a fast-growing tree found in sub-Himalayan regions of India, Bangladesh, Afghanistan, and Pakistan.
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Narrated by: Roberto Scarlato
- Length: 1 hr and 35 mins
- Release date: 31-01-2023
- Language: English
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- By: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Original Recording
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Release date: 27-09-2000
- Language: English
- Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program...
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Non-member price: $12.99 or 1 Credit
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Lotus of the Heart
- Living Yoga for Personal Wellness and Global Survival
- By: Tracey Winter Glover
- Narrated by: Nathalie Johnson
- Length: 7 hrs and 58 mins
- Unabridged
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Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world. Arguing that what we do to others, we do to the planet and ourselves, Tracey Glover shows us how to release ourselves from the illusion of separation and see how we are truly connected in myriad ways - to our neighbors, our families, people who harvest the food on our plates, nonhuman animals, the environment, and life in its entirety.
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Lotus of the Heart
- Living Yoga for Personal Wellness and Global Survival
- Narrated by: Nathalie Johnson
- Length: 7 hrs and 58 mins
- Release date: 18-09-2019
- Language: English
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Interweaving sacred traditions with modern nutritional and environmental science, Lotus of the Heart is a guidebook for living well in today’s challenging world....
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Non-member price: $26.99 or 1 Credit
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