Holistic Beauty
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- By: Vasudha Rai
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Unabridged
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrated by: Vasudha Rai
- Length: 3 hrs and 38 mins
- Release date: 09-01-2024
- Language: English
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Non-member price: $17.99 or 1 Credit
Sale price: $17.99 or 1 Credit
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr
- Unabridged
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Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.
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Ashwagandha: The Miraculous Herb!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty, Weight Loss & Hormone Balance
- Narrated by: Bo Morgan
- Length: 1 hr
- Release date: 02-01-2017
- Language: English
- Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 09-11-2016
- Language: English
- You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt....
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Non-member price: $9.99 or 1 Credit
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Unabridged
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If you feel overwhelmed when it comes to complicated apple cider vinegar theory and wish to have just one simple book that distills all you need to know to transform your body and lifestyle to get the wellness results you deserve you have come to the right place! This book is a super practical guide written in plain English and it will show you exactly how you can take care of your body and home in a natural holistic way.
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Interesting Content Appalling Narration
- By Angela on 02-09-2023
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Apple Cider Vinegar
- The Miraculous Natural Remedy! Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home
- Narrated by: Bo Morgan
- Length: 1 hr and 8 mins
- Release date: 24-11-2016
- Language: English
- Apple cider vinegar makes things easy and it can really help you revolutionize all areas of your health....
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Non-member price: $9.99 or 1 Credit
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Unabridged
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Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!
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Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health
- Pamper Yourself to the Max from the Comfort of Your Home
- Narrated by: Kim Holmes
- Length: 1 hr and 18 mins
- Release date: 02-01-2017
- Language: English
- Create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, and holistic massage....
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Non-member price: $9.99 or 1 Credit
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Cellulite Killers
- Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Unabridged
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Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.
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Cellulite Killers
- Eliminate Cellulite Fast - Natural Therapies for Effective Cellulite Treatments
- Narrated by: Bo Morgan
- Length: 2 hrs and 16 mins
- Release date: 12-02-2016
- Language: English
- Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? Listen to find out more....
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Non-member price: $9.99 or 1 Credit
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- By: Sarah Ivens
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Unabridged
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There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Release date: 08-11-2018
- Language: English
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Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors....
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Non-member price: $21.99 or 1 Credit
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- By: Elizabeth Leiba
- Narrated by: Machelle Williams
- Length: 8 hrs and 8 mins
- Unabridged
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Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- Narrated by: Machelle Williams
- Length: 8 hrs and 8 mins
- Release date: 09-01-2024
- Language: English
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Protecting My Peace: Embracing Inner Beauty and Ancestral Power is a comprehensive guide for black women seeking to prioritize their mental, emotional, and physical health....
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Non-member price: $24.99 or 1 Credit
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Natural Herbal Medicine from Around the World
- Time-Tested Results for Health and Beauty
- By: Amy Lea
- Narrated by: Alyson Krawchuk for Hot Ghost Productions
- Length: 3 hrs and 26 mins
- Unabridged
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Are you worried about daily exposure to toxic chemicals? Do you want to take charge of your own health with herbal remedies? If you answered yes to any of the above, this book is your guide to herbal health and beauty remedies from around the world! You'll learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have.
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Natural Herbal Medicine from Around the World
- Time-Tested Results for Health and Beauty
- Narrated by: Alyson Krawchuk for Hot Ghost Productions
- Length: 3 hrs and 26 mins
- Release date: 22-12-2020
- Language: English
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Learn about time-tested methods for healing various health problems, as well as for growing luxurious locks and making your skin glow. These herbal treatments come from around the world and have been used for thousands of years to successfully treat any health problems you might have....
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Non-member price: $16.99 or 1 Credit
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Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home
- By: Claire Hayes
- Narrated by: Nick Dolle
- Length: 25 mins
- Unabridged
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Aromatherapy is a popular trend gaining traction that uses the benefits of essential oils to live a healthier life. Using essential oils can improve your health, wellness, immune system, respiratory system, and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti-aging remedy, for healthy skin, and much more!
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Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home
- Narrated by: Nick Dolle
- Length: 25 mins
- Release date: 05-11-2018
- Language: English
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Learn how to use essential oils to live healthy. Discover uses and benefits of aromatherapy....
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Non-member price: $5.99 or 1 Credit
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