Grief Steps
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How to Forgive Yourself
- A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past
- By: Alona Bishop
- Narrated by: Jim D. Johnston
- Length: 26 mins
- Unabridged
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This audiobook will help you take necessary steps to gain the capacity for proactive action. You don't have to waste any more time beating yourself up over what has already happened; Instead, your mind and emotions need to be free to focus on what really matters in the present. In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself.
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Helpful
- By Anonymous User on 18-12-2019
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How to Forgive Yourself
- A Step-by-Step Guide to Forgiving Yourself and Letting Go of the Past
- Narrated by: Jim D. Johnston
- Length: 26 mins
- Release date: 07-12-2017
- Language: English
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In this audiobook, I'm going to help you reflect more realistically on what you need to forgive yourself for, and why you have a right to forgive yourself....
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How to Live in a Chaotic Climate
- 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
- By: Laura Schmidt, Aimee Lewis Reau, Chelsie Rivera
- Narrated by: Kate Handford
- Length: 11 hrs and 2 mins
- Unabridged
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Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.
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Present moment awareness and feel all your y
- By Amy Kersey on 02-07-2024
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How to Live in a Chaotic Climate
- 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet
- Narrated by: Kate Handford
- Length: 11 hrs and 2 mins
- Release date: 08-08-2023
- Language: English
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Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases....
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Beyond the Rainbow Bridge
- Actionable Steps to Healing Your Grieving Heart
- By: Andi Dencklau
- Narrated by: Kim Miller
- Length: 1 hr and 48 mins
- Unabridged
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Losing a cherished pet leaves an indelible mark on your heart, and the path to healing can seem daunting. In "Beyond the Rainbow Bridge," Andi, a devoted pet owner for over 45 years, offers a compassionate guide to navigating the complexities of pet loss grief.
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Thought would be different
- By Jon Wainwright on 10-12-2024
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Beyond the Rainbow Bridge
- Actionable Steps to Healing Your Grieving Heart
- Narrated by: Kim Miller
- Length: 1 hr and 48 mins
- Release date: 03-12-2023
- Language: English
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Losing a cherished pet leaves an indelible mark on your heart, and the path to healing can seem daunting. In "Beyond the Rainbow Bridge," Andi, a devoted pet owner for over 45 years, offers a compassionate guide to navigating the complexities of pet loss grief....
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- By: Calistoga Press
- Narrated by: Kevin Pierce
- Length: 2 hrs and 53 mins
- Unabridged
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With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- Narrated by: Kevin Pierce
- Length: 2 hrs and 53 mins
- Release date: 18-06-2014
- Language: English
- Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life....
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- By: Donna Lancaster
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Unabridged
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Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Release date: 07-07-2022
- Language: English
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Every single one of us is living with the aftershocks of heartbreak. In this book, Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living....
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- By: Isabella Francis
- Narrated by: Sera Chance
- Length: 6 hrs and 54 mins
- Unabridged
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Narrated by: Sera Chance
- Series: Healing For Relationships & Marriages, Book 3
- Length: 6 hrs and 54 mins
- Release date: 19-10-2023
- Language: English
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful....
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For You When I Am Gone: A Journal
- A Step-by-Step Guide to Writing Your Ethical Will
- By: Steve Leder
- Narrated by: Steve Leder
- Length: 1 hr and 17 mins
- Unabridged
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In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.
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For You When I Am Gone: A Journal
- A Step-by-Step Guide to Writing Your Ethical Will
- Narrated by: Steve Leder
- Length: 1 hr and 17 mins
- Release date: 27-12-2022
- Language: English
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In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life....
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The Color of Rain
- How Two Families Found Faith, Hope, & Love in the Midst of Tragedy
- By: Michael Spehn
- Narrated by: Michael Spehn
- Length: 9 hrs and 58 mins
- Unabridged
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When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith.
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The Color of Rain
- How Two Families Found Faith, Hope, & Love in the Midst of Tragedy
- Narrated by: Michael Spehn
- Length: 9 hrs and 58 mins
- Release date: 20-09-2011
- Language: English
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When unexpected grief brings two families together, how do they start their journey to healing? Join Michael and Gina Spehn--bestselling authors and founders of the New Day Foundation--as they tell their story of resilience, remembrance, and reliance on their shared faith.
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Little by Slowly
- From Trauma to Recovery
- By: John P. Maloney Jr.
- Narrated by: John P. Maloney
- Length: 4 hrs and 29 mins
- Unabridged
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Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17. Jack was an active alcoholic and drug addict for many years. He has been in alcohol recovery for the past 37 years. His life is a testament of overcoming life’s most difficult challenges. Jack is a survivor turned thriver! His story, Little by Slowly, takes listeners from real loneliness and fear to an ever-living hope that we all need to thrive!
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Little by Slowly
- From Trauma to Recovery
- Narrated by: John P. Maloney
- Length: 4 hrs and 29 mins
- Release date: 15-03-2022
- Language: English
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Jack Maloney was born in Philadelphia, PA, to alcoholic parents. He endured a turbulent childhood, suffering harrowing abuse and one trauma after another. He escaped his dysfunctional family by joining the Marines at age 17....
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Thirty-Thousand Steps
- A Memoir of Sprinting Toward Life After Loss
- By: Jess Keefe
- Narrated by: Mia Hutchinson-Shaw
- Length: 8 hrs and 48 mins
- Unabridged
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After author Jess Keefe ended things with her long-term boyfriend, she moved in with her brother in hopes that family could help her not only heal from the break-up but also evolve into a healthy adult. But that fantasy ended when Matt’s heroin addiction came roaring back after lying dormant for years, leading to a fatal overdose one October night. Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author’s obsessive training to becoming a distance runner, along with her focused research into the science of addiction in the shadow of grief.
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Thirty-Thousand Steps
- A Memoir of Sprinting Toward Life After Loss
- Narrated by: Mia Hutchinson-Shaw
- Length: 8 hrs and 48 mins
- Release date: 15-12-2022
- Language: English
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Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author’s obsessive training to becoming a distance runner, along with her focused research into the science of addiction in the shadow of grief....
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- By: Carrie Rowan
- Narrated by: Carrie Rowan
- Length: 6 hrs and 8 mins
- Unabridged
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- Narrated by: Carrie Rowan
- Length: 6 hrs and 8 mins
- Release date: 24-05-2022
- Language: English
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling....
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- By: Jerry White
- Narrated by: Jerry White
- Length: 6 hrs and 11 mins
- Unabridged
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Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- Narrated by: Jerry White
- Length: 6 hrs and 11 mins
- Release date: 29-04-2008
- Language: English
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Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after"....
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One Wrong Step
- By: Jennifer A. Nielsen
- Length: Not Yet Known
- Unabridged
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For a climber, letting go means certain death. For Atlas, it means something even worse. But he'll have to learn how to let go and look up if he ever wants to see the top....
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One Wrong Step
- Length: Not Yet Known
- Release date: 04-03-2025
- Language: English
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For a climber, letting go means certain death. For Atlas, it means something even worse. But he'll have to learn how to let go and look up if he ever wants to see the top....
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Sacred Grief
- Exploring a New Dimension to Grief, Second Edition
- By: Leslee Tessmann
- Narrated by: Lisa Negrón
- Length: 3 hrs and 49 mins
- Unabridged
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Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote. You’ll find comfort in discovering that there's another dimension to this universal experience - a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves you towards your soul's deepest desires and dreams.
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Sacred Grief
- Exploring a New Dimension to Grief, Second Edition
- Narrated by: Lisa Negrón
- Length: 3 hrs and 49 mins
- Release date: 31-03-2021
- Language: English
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Sacred Grief offers an intriguing exploration of the far-reaching ripple effect of our present-day opinions about surviving grief's emotional roller-coaster and the unnecessary suffering our judgments unconsciously promote....
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Cross-Stepping Your Way to Success
- The Power to Transform Your Life One Step at a Time!
- By: Carolyn M. Bowen
- Narrated by: Hollie Ha
- Length: 1 hr and 8 mins
- Unabridged
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When surfers hit the waters, they use a technique called cross-stepping: moving their weight forward and backward to stay standing. Cross-stepping isn't just a good idea for surfers; you, too, can metaphorically use the same strategy of zigzagging motions to achieve success. In Cross-Stepping Your Way to Success, career coach Carolyn Bowen shows you how to zigzag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health-conscious, learning to love again, and more.
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Cross-Stepping Your Way to Success
- The Power to Transform Your Life One Step at a Time!
- Narrated by: Hollie Ha
- Length: 1 hr and 8 mins
- Release date: 04-05-2022
- Language: English
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Career coach Carolyn Bowen shows you how to zigzag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health-conscious, learning to love again, and more....
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El poder de dejar ir [The Power of Letting Go]
- 7 pasos para soltar el pasado, aprender a perdonar y vivir con plenitud (El Poder Está Dentro de Ti) [7 Steps to Let Go of the Past, Learn to Forgive and Live Fully (the Power Is Within You)]
- By: Daniel J. Martin
- Narrated by: Carlos Quintero
- Length: 1 hr and 56 mins
- Unabridged
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7 Sencillos Pasos para Liberarte de Tu Carga Emocional - Descubre Cómo Soltar el Pasado y Abrazar un Futuro Feliz y Lleno de Posibilidades. Numerosos estudios han demostrado que aferrarse al pasado crea un efecto dominó que puede impactar negativamente en tu vida diaria y en tu futuro. En otras palabras, aferrarse a algo que debería haberse quedado en el pasado puede arruinar tu vida.
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El poder de dejar ir [The Power of Letting Go]
- 7 pasos para soltar el pasado, aprender a perdonar y vivir con plenitud (El Poder Está Dentro de Ti) [7 Steps to Let Go of the Past, Learn to Forgive and Live Fully (the Power Is Within You)]
- Narrated by: Carlos Quintero
- Length: 1 hr and 56 mins
- Release date: 02-07-2024
- Language: Spanish
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7 Sencillos Pasos para Liberarte de Tu Carga Emocional - Descubre Cómo Soltar el Pasado y Abrazar un Futuro Feliz y Lleno de Posibilidades.
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Steps to Acceptance: The Loss of a Loved One
- Operation: Footprints (Life Long Experience, Book 6)
- By: Charles Smith
- Narrated by: Baillie Hamilton
- Length: 47 mins
- Unabridged
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During the COVID pandemic, hundreds of thousands of people have lost loved ones. Loss and grief are all around us. Dealing with the pain can become a daily struggle for those left behind. To create context for my workbook, I discuss my own range of life experiences. I also explore the stages which most survivors experience. At the core, those stages are denial, guilt, anger, bargaining, and depression. This audiobook is not a step-by-step checkpoint of the stages. I present a holistic approach that provides practical, workbook-style explorations of where you are in your own journey.
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Steps to Acceptance: The Loss of a Loved One
- Operation: Footprints (Life Long Experience, Book 6)
- Narrated by: Baillie Hamilton
- Length: 47 mins
- Release date: 02-11-2021
- Language: English
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During the COVID pandemic, hundreds of thousands of people have lost loved ones. Loss and grief are all around us. Dealing with the pain can become a daily struggle for those left behind....
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Trauer um den Partner [Mourning for a Partner]
- 9 Sanfte Schritte, mit Denen Sie den Tod Richtig Verarbeiten und Nach dem Schweren Verlust Weitermachen [9 Simple Steps to Deal with Death and Move On After a Difficult Loss
- By: Doreen Frei
- Narrated by: Christine Garbe
- Length: 3 hrs and 11 mins
- Unabridged
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Wenn der Partner stirbt, ist der Abschied ein Prozess, der weit über das Begräbnis hinausgeht. Sind Sie plötzlich alleine, werden Sie mit Gefühlen konfrontiert, denen Sie noch nie begegnet sind und deren Intensität Sie schier zu überwältigen scheint. Heilung erfahren Sie nicht, wenn Sie Versäumtes bedauern, wütend über die Ungerechtigkeit des Verlustes werden oder einfach nur möglichst lange trauern, um intensive Liebe zu beweisen. Wichtig ist, den Trauerprozess aktiv zu durchleben und die Zeit zu nutzen, um die Weichen für ein erfülltes Leben danach zu stellen.
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Trauer um den Partner [Mourning for a Partner]
- 9 Sanfte Schritte, mit Denen Sie den Tod Richtig Verarbeiten und Nach dem Schweren Verlust Weitermachen [9 Simple Steps to Deal with Death and Move On After a Difficult Loss
- Narrated by: Christine Garbe
- Length: 3 hrs and 11 mins
- Release date: 14-12-2020
- Language: German
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Wenn der Partner stirbt, ist der Abschied ein Prozess, der weit über das Begräbnis hinausgeht. Sind Sie plötzlich alleine, werden Sie mit Gefühlen konfrontiert, denen Sie noch nie begegnet sind und deren Intensität Sie schier zu überwältigen scheint....
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How Not to Close Your Business the Day After the Opening
- A Nine-Step Guide to Create a Successful Business Plan for Ho.Re.Ca
- By: Erika Perna
- Narrated by: Lisa Grieves
- Length: 1 hr and 6 mins
- Unabridged
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If you are hoping to gain a better understanding of the research before opening a successful business, this is the audiobook for you! We are hoping to guide you and your new idea as you work hard in running a successful business in your community. Whether it is a restaurant or hotel, it is important that you spend time planning your business model before your operational plan can go into effect.
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How Not to Close Your Business the Day After the Opening
- A Nine-Step Guide to Create a Successful Business Plan for Ho.Re.Ca
- Narrated by: Lisa Grieves
- Length: 1 hr and 6 mins
- Release date: 03-01-2019
- Language: English
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If you are hoping to gain a better understanding of the research before opening a successful business, this is the audiobook for you! We are hoping to guide you and your new idea as you work hard in running a successful business in your community....
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5 Steps to Facing Suffering: Insights and Examples
- By: Geraldine Guadagno
- Narrated by: Geraldine Guadagno, Susan O’Gara, Jim Webber, and others
- Length: 1 hr and 7 mins
- Unabridged
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Story
Suffering can strike anyone at any time - the death of a loved one, the loss of a job. No one would suggest that you should seek out suffering. And, no one would say that you should love suffering. In fact, suffering is not a being and, therefore, cannot be loved. But, these five insights about suffering will help you consider the value of suffering in a new light. Gerardine Guadagno shares stories of people who have lived through (or are still experiencing) suffering. She offers their examples of how to take a spiritual reality and put it into practice in a transformative way.
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5 Steps to Facing Suffering: Insights and Examples
- Narrated by: Geraldine Guadagno, Susan O’Gara, Jim Webber, Richard Reyna
- Length: 1 hr and 7 mins
- Release date: 10-08-2018
- Language: English
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These five insights about suffering will help you consider the value of suffering in a new light. Gerardine Guadagno shares stories of people who have lived through suffering. She offers their examples of how to take a spiritual reality and put it into practice in a transformative way....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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